Here i describe that how food with Vitamin play an important role in our life and give us a healthy lifestyle.

1. Healthy Lifestyle
This is how we see it
Samyak Veera

2. Topics
The Secret of a healthy Lifestyle
A healthy mind in a healthy body
It just feels good to breathe, feel
and live.

3. Secrets of Healthy
Eating
Samyak Veera

4. Fundamentals
Eat moderately- Even much of a
good food can be bad.
Balance – A balanced diet
increase the mental capacity and
learning ability of students
Vitamins – Essential for a healthy
Life.
If you follow these guidelines, you
can eat whatever your heart
desires !

5. Vitamins
Vitamins are indispensable for
us
Vitamins tablets can't replace
fruits and vegetables.
We get most of the vitamins
from plant food.
Lasting vitamin deficiency can
be dangerous to our organisms.
Samyak Veera

6. A healthy mind in a
Healthy Body
Samyak Veera

7. Sport
Exercising a little is necessory for a healthy life, but
don't overdo with it.
Exercising makes you feel good.
Exercising in fresh air is good for brain
Exercising relives stress, helps to overcome worries
and make you happy.
Samyak Veera

8. It just feels good to
breathe,feel and live
Samyak Veera

9. Fresh Air and Tidiness
Exercising in fresh air
and enjoying the
nature is wonderful.
It is good for your
health.
Environment in which
a person lives has to
be clean and tidy

10. Thank you
Samyak Veera
http://www.linkedin.com/pub/samyak-
veera/b/418/809