Submit Search
Upload
Ryan Shephard
•
0 likes
•
12 views
R
Ryan Shephard
Follow
5 Reasons Training Videos Are A Smart Investment -- Especially For Startups
Read less
Read more
Art & Photos
Report
Share
Report
Share
1 of 1
Download now
Download to read offline
Recommended
Training is the lifeblood of any successful athletic career or endeavor. Amateurs and professionals alike spend countless hours in the gym or out on the field to hone their skills, develop technique, and prepare for grueling seasons of competition. Here are the top benefits of sports training and following a comprehensive program. read more: https://sites.google.com/site/ryanshephardus/blog/sportstrainingkeybenefitsandadvantages
Sports training: Key benefits and advantages
Sports training: Key benefits and advantages
Ryan Shephard
It very sad news to find out that an athlete has gotten an MCL or ACL tear, as both injuries would require much rehabilitation. Depending on how severe either is, it can even take a while for a person to recuperate. Both are tears involving knee ligaments, but let’s look at certain key differences. Read more: https://sites.google.com/site/ryanshephardus/blog/thedifferencebetweenanaclandmcltearandtherehabneeded
The difference between an ACL and MCL tear, and the rehab needed
The difference between an ACL and MCL tear, and the rehab needed
Ryan Shephard
Exercise physiology refers to the integration of exercise and principles of physical activity in areas such as health, rehabilitation, sports performance, and disease prevention. Exercise physiologists therefore work in a wide range of settings, from hospital and healthcare facilities to community organizations, says sports training enthusiast Ryan Shephard. Read more: https://ryan-shephard.blogspot.com/2019/05/what-exactly-is-exercise-physiology.html
What exactly is exercise physiology?
What exactly is exercise physiology?
Ryan Shephard
Exercise physiology refers to the integration of exercise and principles of physical activity in areas such as health, rehabilitation, sports performance, and disease prevention. Exercise physiologists therefore work in a wide range of settings, from hospital and healthcare facilities to community organizations, says sports training enthusiast Ryan Shephard. Read more: https://ryan-shephard.blogspot.com/2019/05/what-exactly-is-exercise-physiology.html
What exactly is exercise physiology?
What exactly is exercise physiology?
Ryan Shephard
Top drills for modern basketball training
Top drills for modern basketball training
Top drills for modern basketball training
Ryan Shephard
The past year, our professors had us go around the community and help train and rehabilitate people and athletes from all walks of life. I have to say that some of the most surprising cases I came across involved golfers who had sustained injuries while playing the game. Read more: https://sites.google.com/site/ryanshephardus/blog/avoidinjuriesingolfwiththesetips
Avoid injuries in golf with these tips
Avoid injuries in golf with these tips
Ryan Shephard
Playoff purists should welcome this matchup: It’s exactly what we would get if the NBA seeded its postseason 1-through-16. Milwaukee finished with the league’s best record and home-court advantage for as long as it’s alive, while Detroit was the last team to qualify and got in playing .500 ball. read more: https://www.nba.com/playoffs/2019/eastseries1/preview
Milwaukee gets first test of playoffs in physical Detroit frontline
Milwaukee gets first test of playoffs in physical Detroit frontline
Ryan Shephard
NBA sets single-season sellout record in 2018-19
NBA sets single-season sellout record in 2018-19
NBA sets single-season sellout record in 2018-19
Ryan Shephard
Recommended
Training is the lifeblood of any successful athletic career or endeavor. Amateurs and professionals alike spend countless hours in the gym or out on the field to hone their skills, develop technique, and prepare for grueling seasons of competition. Here are the top benefits of sports training and following a comprehensive program. read more: https://sites.google.com/site/ryanshephardus/blog/sportstrainingkeybenefitsandadvantages
Sports training: Key benefits and advantages
Sports training: Key benefits and advantages
Ryan Shephard
It very sad news to find out that an athlete has gotten an MCL or ACL tear, as both injuries would require much rehabilitation. Depending on how severe either is, it can even take a while for a person to recuperate. Both are tears involving knee ligaments, but let’s look at certain key differences. Read more: https://sites.google.com/site/ryanshephardus/blog/thedifferencebetweenanaclandmcltearandtherehabneeded
The difference between an ACL and MCL tear, and the rehab needed
The difference between an ACL and MCL tear, and the rehab needed
Ryan Shephard
Exercise physiology refers to the integration of exercise and principles of physical activity in areas such as health, rehabilitation, sports performance, and disease prevention. Exercise physiologists therefore work in a wide range of settings, from hospital and healthcare facilities to community organizations, says sports training enthusiast Ryan Shephard. Read more: https://ryan-shephard.blogspot.com/2019/05/what-exactly-is-exercise-physiology.html
What exactly is exercise physiology?
What exactly is exercise physiology?
Ryan Shephard
Exercise physiology refers to the integration of exercise and principles of physical activity in areas such as health, rehabilitation, sports performance, and disease prevention. Exercise physiologists therefore work in a wide range of settings, from hospital and healthcare facilities to community organizations, says sports training enthusiast Ryan Shephard. Read more: https://ryan-shephard.blogspot.com/2019/05/what-exactly-is-exercise-physiology.html
What exactly is exercise physiology?
What exactly is exercise physiology?
Ryan Shephard
Top drills for modern basketball training
Top drills for modern basketball training
Top drills for modern basketball training
Ryan Shephard
The past year, our professors had us go around the community and help train and rehabilitate people and athletes from all walks of life. I have to say that some of the most surprising cases I came across involved golfers who had sustained injuries while playing the game. Read more: https://sites.google.com/site/ryanshephardus/blog/avoidinjuriesingolfwiththesetips
Avoid injuries in golf with these tips
Avoid injuries in golf with these tips
Ryan Shephard
Playoff purists should welcome this matchup: It’s exactly what we would get if the NBA seeded its postseason 1-through-16. Milwaukee finished with the league’s best record and home-court advantage for as long as it’s alive, while Detroit was the last team to qualify and got in playing .500 ball. read more: https://www.nba.com/playoffs/2019/eastseries1/preview
Milwaukee gets first test of playoffs in physical Detroit frontline
Milwaukee gets first test of playoffs in physical Detroit frontline
Ryan Shephard
NBA sets single-season sellout record in 2018-19
NBA sets single-season sellout record in 2018-19
NBA sets single-season sellout record in 2018-19
Ryan Shephard
At 111, Henry Tseng was proof that exercise can lead to long life
At 111, Henry Tseng was proof that exercise can lead to long life
At 111, Henry Tseng was proof that exercise can lead to long life
Ryan Shephard
Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement in physical fitness. So, it should not be surprising that the cognitive benefits from workouts also accumulate to yield long-term cognitive gains. Yet, until now, there was has been little research to describe and support the underlying neurobiology. In new work being presented this week about the effects of exercise on the brain at the Cognitive Neuroscience Society (CNS) in San Francisco, researchers are finding that brain changes that occur after a single workout are predictive of what happens with sustained physical training over time. Read more at: https://medicalxpress.com/news/2019-03-big-brain-boosts.html
Exercise adds up to big brain boosts
Exercise adds up to big brain boosts
Ryan Shephard
For future world champions: Boxing for beginners - Ryan Shephard
For future world champions: Boxing for beginners
For future world champions: Boxing for beginners
Ryan Shephard
Exercise choices to keep you optimally fit and healthy- Ryan Shephard
Exercise choices to keep you optimally fit and healthy
Exercise choices to keep you optimally fit and healthy
Ryan Shephard
Happy New Year! We're psyched that you'll be joining us for the next month of workouts with our New Year's Challenge. All of these workouts were designed exclusively for SELF by Alyssa Exposito, a top trainer based in New York City. Some of the workouts, like today’s strength workout, require two dumbbells; but in other workouts the dumbbells are either optional or not needed. Bottom line: We tried to make this challenge as flexible as possible so you can tailor it to fit your needs. read more: https://www.self.com/story/slow-steady-strength-workout
Slow and Steady Strength Workout
Slow and Steady Strength Workout
Ryan Shephard
LEGGIN' IT Templegate’s racing tips: Kempton, Ludlow and Musselburgh – Templegate’s betting preview for racing on Monday, November 26
Ryan Shephard
Ryan Shephard
Ryan Shephard
Fit Tips: Post-Thanksgiving workout
Ryan Shephard
Ryan Shephard
Ryan Shephard
Tips to minimise sports-related pain
Ryan Shephard
Ryan Shephard
Ryan Shephard
Suit up this winter: Cold weather training tips
Ryan Shephard
Ryan Shephard
Ryan Shephard
What do strength and conditioning coaches do?
Ryan Shephard
Ryan Shephard
Ryan Shephard
The importance of sport-specific training
Ryan Shephard
Ryan Shephard
Ryan Shephard
Hayward clinic tips off “Her Time To Play”
Ryan Shephard
Ryan Shephard
Ryan Shephard
Lionel Messi back in Barcelona training after arm injury
Ryan Shephard
Ryan Shephard
Ryan Shephard
Messi back in training after arm injury
Ryan Shephard
Ryan Shephard
Ryan Shephard
Liverpool's Jordan Henderson and Naby Keita await return to full training
Ryan Shephard
Ryan Shephard
Ryan Shephard
Don't Have Time to Exercise? This Photo Proves There's No Excuse
Ryan Shephard
Ryan Shephard
Ryan Shephard
Sports training: Key benefits and advantages
Ryan Shephard
Ryan Shephard
Ryan Shephard
Qualities you need in an athletic trainer
Ryan Shephard
Ryan Shephard
Ryan Shephard
Sports training: Key benefits and advantages
Ryan Shephard
Ryan Shephard
Ryan Shephard
Why sports teams need good athletic trainers
Ryan Shephard
Ryan Shephard
Ryan Shephard
ituit
prodtion diary updated.pptxyyghktyuitykiyu
prodtion diary updated.pptxyyghktyuitykiyu
LeonBraley
Subtitle: Interest grows and contemporary galleries respond Description: Recent events in Ontario’s art market demonstrate how much Inuit art is changing in terms of its scale, size, media, and collectors, as well as a growing interest by dealers in both contemporary and traditional art forms Keywords: art collectors, art market, Canadian Inuit art, Canadian art, marketing Inuit art, Inuit art market, Inuit art collectors, Feheley Fine Arts, contemporary Inuit artists, Cape Dorset, Annie Pootoogook, Shuvenai Ashoona, Jutai Toonoo, Pierre-Francois Ouellette Art contemporain, Toronto-Dominion Gallery of Inuit Art, contemporary and traditional Inuit art, Walker's Fine Art & Estate Auctioneers, Waddington's, Inuit art auctions, tips for beginner collectors
The Renaissance In Inuit Art Marketing | Above & Beyond: Canada's Arctic Journal
The Renaissance In Inuit Art Marketing | Above & Beyond: Canada's Arctic Journal
Victoria Gaitskell
More Related Content
More from Ryan Shephard
At 111, Henry Tseng was proof that exercise can lead to long life
At 111, Henry Tseng was proof that exercise can lead to long life
At 111, Henry Tseng was proof that exercise can lead to long life
Ryan Shephard
Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement in physical fitness. So, it should not be surprising that the cognitive benefits from workouts also accumulate to yield long-term cognitive gains. Yet, until now, there was has been little research to describe and support the underlying neurobiology. In new work being presented this week about the effects of exercise on the brain at the Cognitive Neuroscience Society (CNS) in San Francisco, researchers are finding that brain changes that occur after a single workout are predictive of what happens with sustained physical training over time. Read more at: https://medicalxpress.com/news/2019-03-big-brain-boosts.html
Exercise adds up to big brain boosts
Exercise adds up to big brain boosts
Ryan Shephard
For future world champions: Boxing for beginners - Ryan Shephard
For future world champions: Boxing for beginners
For future world champions: Boxing for beginners
Ryan Shephard
Exercise choices to keep you optimally fit and healthy- Ryan Shephard
Exercise choices to keep you optimally fit and healthy
Exercise choices to keep you optimally fit and healthy
Ryan Shephard
Happy New Year! We're psyched that you'll be joining us for the next month of workouts with our New Year's Challenge. All of these workouts were designed exclusively for SELF by Alyssa Exposito, a top trainer based in New York City. Some of the workouts, like today’s strength workout, require two dumbbells; but in other workouts the dumbbells are either optional or not needed. Bottom line: We tried to make this challenge as flexible as possible so you can tailor it to fit your needs. read more: https://www.self.com/story/slow-steady-strength-workout
Slow and Steady Strength Workout
Slow and Steady Strength Workout
Ryan Shephard
LEGGIN' IT Templegate’s racing tips: Kempton, Ludlow and Musselburgh – Templegate’s betting preview for racing on Monday, November 26
Ryan Shephard
Ryan Shephard
Ryan Shephard
Fit Tips: Post-Thanksgiving workout
Ryan Shephard
Ryan Shephard
Ryan Shephard
Tips to minimise sports-related pain
Ryan Shephard
Ryan Shephard
Ryan Shephard
Suit up this winter: Cold weather training tips
Ryan Shephard
Ryan Shephard
Ryan Shephard
What do strength and conditioning coaches do?
Ryan Shephard
Ryan Shephard
Ryan Shephard
The importance of sport-specific training
Ryan Shephard
Ryan Shephard
Ryan Shephard
Hayward clinic tips off “Her Time To Play”
Ryan Shephard
Ryan Shephard
Ryan Shephard
Lionel Messi back in Barcelona training after arm injury
Ryan Shephard
Ryan Shephard
Ryan Shephard
Messi back in training after arm injury
Ryan Shephard
Ryan Shephard
Ryan Shephard
Liverpool's Jordan Henderson and Naby Keita await return to full training
Ryan Shephard
Ryan Shephard
Ryan Shephard
Don't Have Time to Exercise? This Photo Proves There's No Excuse
Ryan Shephard
Ryan Shephard
Ryan Shephard
Sports training: Key benefits and advantages
Ryan Shephard
Ryan Shephard
Ryan Shephard
Qualities you need in an athletic trainer
Ryan Shephard
Ryan Shephard
Ryan Shephard
Sports training: Key benefits and advantages
Ryan Shephard
Ryan Shephard
Ryan Shephard
Why sports teams need good athletic trainers
Ryan Shephard
Ryan Shephard
Ryan Shephard
More from Ryan Shephard
(20)
At 111, Henry Tseng was proof that exercise can lead to long life
At 111, Henry Tseng was proof that exercise can lead to long life
Exercise adds up to big brain boosts
Exercise adds up to big brain boosts
For future world champions: Boxing for beginners
For future world champions: Boxing for beginners
Exercise choices to keep you optimally fit and healthy
Exercise choices to keep you optimally fit and healthy
Slow and Steady Strength Workout
Slow and Steady Strength Workout
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Ryan Shephard
Recently uploaded
ituit
prodtion diary updated.pptxyyghktyuitykiyu
prodtion diary updated.pptxyyghktyuitykiyu
LeonBraley
Subtitle: Interest grows and contemporary galleries respond Description: Recent events in Ontario’s art market demonstrate how much Inuit art is changing in terms of its scale, size, media, and collectors, as well as a growing interest by dealers in both contemporary and traditional art forms Keywords: art collectors, art market, Canadian Inuit art, Canadian art, marketing Inuit art, Inuit art market, Inuit art collectors, Feheley Fine Arts, contemporary Inuit artists, Cape Dorset, Annie Pootoogook, Shuvenai Ashoona, Jutai Toonoo, Pierre-Francois Ouellette Art contemporain, Toronto-Dominion Gallery of Inuit Art, contemporary and traditional Inuit art, Walker's Fine Art & Estate Auctioneers, Waddington's, Inuit art auctions, tips for beginner collectors
The Renaissance In Inuit Art Marketing | Above & Beyond: Canada's Arctic Journal
The Renaissance In Inuit Art Marketing | Above & Beyond: Canada's Arctic Journal
Victoria Gaitskell
khiluhouh
prodtion diary final ultima.pptxoiu8edrfgrh
prodtion diary final ultima.pptxoiu8edrfgrh
LeonBraley
.
Tagarino_14510147_Process Journal AS1 Inhabiting the WallDesign.pdf
Tagarino_14510147_Process Journal AS1 Inhabiting the WallDesign.pdf
erintagarino1
The advent of AI art has transformed the creative landscape, offering artists and enthusiasts a powerful set of tools to generate stunning visuals with ease. Platforms like Midjourney, Bing, DALL-E, and Limewire have become popular choices for creating AI art, each with its unique capabilities and style. To get the most out of these tools, understanding how to craft effective prompts is essential. Here, we explore some of the best prompts to use with these AI art platforms.
80 Best Prompts for AI Art like Midjourney, Bing, DALL-E, and Limewire.pdf
80 Best Prompts for AI Art like Midjourney, Bing, DALL-E, and Limewire.pdf
iSEO AI
w
The Evolution of Traditional Media to New Media---GROUP 4.pptx
The Evolution of Traditional Media to New Media---GROUP 4.pptx
johnnatividad445
.
Tagarino_14510147_Assessment 3 Pavillion_Process Journal FINAL.pdf
Tagarino_14510147_Assessment 3 Pavillion_Process Journal FINAL.pdf
erintagarino1
My Capstone project for my Bachelor of Fine Arts degree in Visual Communication Design from IUPUI's Herron School of Art & Design
Anyone Can Draw Zentangles Interactive Book
Anyone Can Draw Zentangles Interactive Book
rajpal6695
Portfolio slide deck example number one.pdf
Portfolio slide deck example number one.pdf
Portfolio slide deck example number one.pdf
kayleeachang
Storyboard sequence about my childhood with my sister
Sisters_Bond_storyboard.pdf_____________
Sisters_Bond_storyboard.pdf_____________
LauraBegliomini1
Copy of Final Presentation example for portfolio .pd
Copy of Final Presentation example for portfolio .pdf
Copy of Final Presentation example for portfolio .pdf
kayleeachang
Discover the joy of creating together with family group sessions at Abu Dhabi Pottery. Led by the talented Homa Vafaie Farley, these sessions offer professional pottery instruction in a welcoming environment. Perfect for all ages, enjoy hands-on activities that foster creativity and family bonding. With flexible scheduling, it's easy to fit this unique experience into your busy life. Learn more about us and book your session today at Abu Dhabi Pottery
Family Group Pottery Sessions in Abu Dhabi
Family Group Pottery Sessions in Abu Dhabi
Abu Dhabi Pottery
HELP AS
PHOTO PRESENTATION Z.pdf ...............
PHOTO PRESENTATION Z.pdf ...............
kahnanews24
sdfsadf
prodtion diary final ultima maxima.pptxadcaasfadfSDFAsdfasdfasdfasdfadfadfasd...
prodtion diary final ultima maxima.pptxadcaasfadfSDFAsdfasdfasdfasdfadfadfasd...
LeonBraley
Narratives, Appropriation, Borrowing and Ownership of Art It’s a kind of visual art that tells or narrates stories that are done mostly through painting, sculpture which are considered as the most common classical art forms. The Great Black Bull of Lascaux Cave Some works of art were once used by greedy rulers to “maintain the power of ruling class, to instruct and articulate the masses, but also to inform the future generations” “The story and the art itself changes depending on who is looking at it” It is also important to know that narrative art was not only limited to history painting. It is an attempt to interpret what is chronicled in the Four Gospels of the New Testament. Most of us are aware what on the night when Jesus and his disciples gathered for a meal;
Narratives, Appropriation, Borrowing and Ownership of Art UNIT 10.pptx
Narratives, Appropriation, Borrowing and Ownership of Art UNIT 10.pptx
RonaldCayanongPagal
.
Tagarino_14510147_Assessment 2B ThresholdProcess Journal FINAL.pdf
Tagarino_14510147_Assessment 2B ThresholdProcess Journal FINAL.pdf
erintagarino1
This guidebook instructs users of the Keys to the Heart Wellbeing toolkit.
The Adventurer's Guide Book by Amoré van der Linde
The Adventurer's Guide Book by Amoré van der Linde
thatsamorevdl
big and small, lined and soft, round and angular of felt or velvet adorned with fur, embroidery, gorgeous bird feathers, ribbons, stones according to the owner’s fortune
Hat in European paintings .ppsx
Hat in European paintings .ppsx
guimera
Winning Shots from Siena International Photography Awards 2015
Winning Shots from Siena International Photography Awards 2015
Winning Shots from Siena International Photography Awards 2015
rajeshkumar821445
M4MH
AM - Merced College - M4MHO - 5.15.24 (AM) - Presentation.pdf
AM - Merced College - M4MHO - 5.15.24 (AM) - Presentation.pdf
RebeccaPontieri
Recently uploaded
(20)
prodtion diary updated.pptxyyghktyuitykiyu
prodtion diary updated.pptxyyghktyuitykiyu
The Renaissance In Inuit Art Marketing | Above & Beyond: Canada's Arctic Journal
The Renaissance In Inuit Art Marketing | Above & Beyond: Canada's Arctic Journal
prodtion diary final ultima.pptxoiu8edrfgrh
prodtion diary final ultima.pptxoiu8edrfgrh
Tagarino_14510147_Process Journal AS1 Inhabiting the WallDesign.pdf
Tagarino_14510147_Process Journal AS1 Inhabiting the WallDesign.pdf
80 Best Prompts for AI Art like Midjourney, Bing, DALL-E, and Limewire.pdf
80 Best Prompts for AI Art like Midjourney, Bing, DALL-E, and Limewire.pdf
The Evolution of Traditional Media to New Media---GROUP 4.pptx
The Evolution of Traditional Media to New Media---GROUP 4.pptx
Tagarino_14510147_Assessment 3 Pavillion_Process Journal FINAL.pdf
Tagarino_14510147_Assessment 3 Pavillion_Process Journal FINAL.pdf
Anyone Can Draw Zentangles Interactive Book
Anyone Can Draw Zentangles Interactive Book
Portfolio slide deck example number one.pdf
Portfolio slide deck example number one.pdf
Sisters_Bond_storyboard.pdf_____________
Sisters_Bond_storyboard.pdf_____________
Copy of Final Presentation example for portfolio .pdf
Copy of Final Presentation example for portfolio .pdf
Family Group Pottery Sessions in Abu Dhabi
Family Group Pottery Sessions in Abu Dhabi
PHOTO PRESENTATION Z.pdf ...............
PHOTO PRESENTATION Z.pdf ...............
prodtion diary final ultima maxima.pptxadcaasfadfSDFAsdfasdfasdfasdfadfadfasd...
prodtion diary final ultima maxima.pptxadcaasfadfSDFAsdfasdfasdfasdfadfadfasd...
Narratives, Appropriation, Borrowing and Ownership of Art UNIT 10.pptx
Narratives, Appropriation, Borrowing and Ownership of Art UNIT 10.pptx
Tagarino_14510147_Assessment 2B ThresholdProcess Journal FINAL.pdf
Tagarino_14510147_Assessment 2B ThresholdProcess Journal FINAL.pdf
The Adventurer's Guide Book by Amoré van der Linde
The Adventurer's Guide Book by Amoré van der Linde
Hat in European paintings .ppsx
Hat in European paintings .ppsx
Winning Shots from Siena International Photography Awards 2015
Winning Shots from Siena International Photography Awards 2015
AM - Merced College - M4MHO - 5.15.24 (AM) - Presentation.pdf
AM - Merced College - M4MHO - 5.15.24 (AM) - Presentation.pdf
Download now
