2. Molly Prather, Memphis Explains Why And
What Of Exercises
The students in their fitness classes want to know what
type of exercises are good for which group of muscles
and why. Molly Prather clearly explains the purpose of
each type of exercise, stretch or movement. She
recommends different types of exercises to each and
every student as per his/her requirements and body type.
If someone finds some exercise challenging, she
motivates him/her to perform that exercise by giving her
valuable tips and guidance. Her students have full
confidence in her and they follow all tips and instructions
given by her. .
3. Molly Prather Is An Encouraging Fitness
Trainer
Molly Prather of Memphis encourages her students to keep
working towards their fitness goals by noticing their efforts
and progress. She compliments the students who are
progressing quickly towards their goals of getting in shape.
When the students realize that their efforts and sweat are
being noticed by their trainer, they are encouraged to perform
even more. They do not miss the classes and follow their
physical routines regularly.
4. Molly Prather Learns
Exercising Techniques
&
Teaches
New
As a good fitness instructor, Molly Prather
continuously learns new techniques and methods
of exercising. Since exercise knowledge is always
expanding, she considers it as her duty to make
her students aware of the best exercising
techniques. She makes sure that the exercising
routine of her students is up-to-date. She also
knows that some exercises might not be safe for
each and every student in the group. Thus, she
clearly explains to her students what exercises
they should or should not perform. .
5. Molly Prather Gives Personal Attention
To Every Student
Molly Prather of Memphis gives personal attention to
every student in a group. She carefully observes every
movement of every student and corrects technique errors
immediately. She guides her students to maintain right
exertion levels so that they get maximum benefits from
exercise routines. She carefully plans the exercise
routines on the basis of requirements, capabilities and
limitations of different students. In her group fitness
classes, she gives answers to the questions of each and
every student regarding health, exercise and nutrition etc.