Rheumatoid arthritis is a chronic (long-term) inflammatory disease, which causes swelling and redness, pain, warmth, stiffness in the joints. RA mainly affects on Joints of hips, Knees and Neck, Hands, Elbows, Wrists, Shoulders, Feet and Ankles.

4. Rheumatoid Arthritis
(RA)
Rheumatoid arthritis (RA) is an
autoimmune disease that causes chronic
inflammation of the joints. Autoimmune
diseases are illnesses that occur when the
body's tissues are mistakenly attacked by
their own immune system.

5. Fast Facts

6. • Rheumatoid arthritis (RA) is the most
common type of autoimmune arthritis. It
is caused when the immune system (the
body’s defence system) is not working
properly. RA causes pain and swelling in
the wrist and small joints of the hand and
feet.
• Treatments for RA can stop joint pain and
swelling. Treatment also prevents joint
damage. Early treatment will give better
long term results.

7. Causes Rheumatoid Arthritis

8. What causes rheumatoid
arthritis?
RA is an autoimmune disease. Your
immune system is supposed to attack
foreigners in your body, like bacteria and
viruses, by creating inflammation. In an
autoimmune disease, the immune system
mistakenly sends inflammation to your
own healthy tissue.

9. Rheumatoid Arthritis
Diagnosed

10. How is rheumatoid arthritis
diagnosed?
RA is diagnosed by examining blood
test results, examining the joints and
organs, and reviewing x-ray or ultrasound
images. There is no one test to diagnose
RA. Blood tests are run to look for
antibodies in the blood that can been
seen in RA.

12. Abnormal blood tests
commonly seen in RA include

13. Blood Tests
• Anemia (a low red blood cell count)
• Rheumatoid factor (an antibody, or blood
protein, found in about 80% of patients
with RA in time, but in as few as 30% at
the start of arthritis)
• Antibodies to cyclic citrullinated peptides
(pieces of proteins), or anti-CCP for short
(found in 60 - 70% of patients with RA)

14. Rheumatoid Arthritis Treated
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15. How is rheumatoid arthritis
treated?
Therapy for RA has improved greatly in
the past 30 years. Current treatments
give most patients good or excellent
relief of symptoms and let them keep
functioning at, or near, normal levels.
With the right medications, many
patients can have no signs of active
disease. When the symptoms are
completely controlled.

16. Foods to avoid with RA
There is no special RA diet or diet "cure"
for rheumatoid arthritis. One hundred
years ago, it was touted that "night-
shade" foods, such as tomatoes, would
aggravate rheumatoid arthritis. This is no
longer accepted as true. There are no
specific foods or food groups that should
be universally avoided by individuals with
rheumatoid arthritis.

18. Foods that fight RA
inflammation
Nevertheless, there are some home
remedies that may be helpful, although
these are not considered as potent or
effective as disease-modifying drugs. Fish
oils, and omega-3 fatty
acids supplements have been shown to
be beneficial in some short-term studies
in rheumatoid arthritis.

20. Natural Remedies for
Rheumatoid Arthritis
• Turmeric (Haldi) : Oil from turmeric acts
as very good anti-inflammatory agent.
• Asafetida (Heeng): Asafetida with ginger
paste or coconut oil helps in
inflammatory diseases.
• Garlic (Lehsun) : Garlic with anti-
arthritic properties taken daily in small
doses helps to strengthen the immune
system.

22. How Diet Kundali helps in
Rheumatoid Arthritis
Balanced Diet Plan:
We at Diet Kundali helps you to create
your balanced diet plan
online. Generating balanced diet
chart will help you in analyzing your
nutrition and the food which help in
preventing RA symptoms.