The document describes the author's experience with abuse as a teenager in the 1960s when she was forced to get married and have a child. She blamed herself for the abuse, which included ultimatums, yelling, raised fists, isolation, and starvation from her controlling husband. Another section discusses how safety and survival are the most important considerations for escaping abuse, as a victim may need to leave quickly with just the clothes on their back. Contact information is provided for scheduling interviews or speaking engagements with the authors about their experiences and advice on creating exit strategies to safely escape abuse.