This presentation by Fitho Wellness presents to you some really interesting health and weight loss tips to follow and live a healthy life. To get your weight loss diet, log on to http://www.fitho.com/

1. Really Interesting Health Tips
• This presentation by Fitho Wellness presents to
you some really interesting health and weight loss
tips to follow and live a healthy life.

2. Drink Milk to Burn Fat
The body burns more fat when it gets
enough calcium, so eating low fat
yogurt & milk may actually contribute
to weight loss.
To get Weight Loss Diet, log on to www.fitho.com

3. Water - Secret to Energy
Dehydration can slow down your blood
flow making you feel tired. So drink
water to give yourself boost of energy.
To get Weight Loss Diet, log on to www.fitho.com

4. Soups for Weight Loss
Soups suppress appetite because of
their high water content & aid in weight
loss due to low-calorie content. So, add
soups to your diet.
To get Weight Loss Diet, log on to www.fitho.com

5. Less Sugar = Young Look
Too much sugar and junk foods are not
only bad for health but also damage
your skin & make you look older fast.
To get Weight Loss Diet, log on to www.fitho.com

6. Eat Fruits for Fast Metabolism
Snacking on fruits and nuts can keep
your metabolism running on high gear
and keep you energetic throughout the
day.
To get Weight Loss Diet, log on to www.fitho.com

7. Fitho Wellness Services
Get Fitho Weight Loss Plan Now:
Join Thousands of people who lose weight with Fitho Everyday!
 Get a diet plan with veg/non veg options
 Get a new chart every week
 You can eat your favorite foods
 Convenient & easy to follow
 All this for just Rs 799 per month

8. Fitho Wellness Services
For more information you can contact us at:
Email: fitness@fitho.in
Phone: 011-41040070
Website: www.fitho.com
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