This systematic review evaluated the efficacy of electronic activity monitor systems (EAMS) interventions for increasing physical activity and decreasing weight. The review included 11 studies and 1272 total participants. Most studies found significant increases in physical activity or decreases in weight with EAMS interventions compared to control groups. However, the review was limited by heterogeneity between studies that prevented a meta-analysis. It concluded by calling for future research on EAMS interventions to be more rigorous by using stronger study designs, explicit theoretical frameworks, objective physical activity measures, and more diverse populations in order to better evaluate the effectiveness of these systems.