PROJECT BASED LEARNING UNIT 5 FOOD AND HEALTH YEAR 5

1. PROJECT BASED LEARNING (PBL)
UNIT 5: FOOD AND HEALTH
NAME: ________________________________________ CLASS: 5_______________
A) Abraham Maslow’s Theory of Hierarchy of human basic needs:
1) What are the five Maslow’s hierarchy of needs?
The five Maslow’s hierarchy of needs are ____________________,
____________________, ____________________, ____________________ and
____________________.
B) Food nutrients (physiological need):
1) Name the 6 types of nutrients.
They are ____________________, ____________________,
____________________, ____________________, ____________________ and
____________________.

2. 2) List 10 foods (organic, non-processed and processed) that contain carbohydrate:
i) ____________________
ii) ____________________
iii) ____________________
iv) ____________________
v) ____________________
vi) ____________________
vii) ____________________
viii) ____________________
ix) ____________________
x) ____________________
3) What is the function of carbohydrate?
Carbohydrate functions as ________________________________________________
____________________________________________________________________.
4) List 10 foods (organic, non-processed and processed) that contain protein:
i) ____________________
ii) ____________________
iii) ____________________
iv) ____________________
v) ____________________
vi) ____________________
vii) ____________________
viii) ____________________
ix) ____________________
x) ____________________
5) What is the function of protein?
Protein helps to ________________________________________________________
____________________________________________________________________.
6) List 10 foods (organic, non-processed and processed) that contain fat:
i) ____________________
ii) ____________________
iii) ____________________
iv) ____________________
v) ____________________
vi) ____________________
vii) ____________________
viii) ____________________
ix) ____________________
x) ____________________
7) What is the function of fat?
Fat makes ____________________________________________________________
____________________________________________________________________.
8) List 10 foods (organic, non-processed and processed) that contain vitamin:
i) ____________________
ii) ____________________
iii) ____________________
iv) ____________________
v) ____________________
vi) ____________________
vii) ____________________
viii) ____________________
ix) ____________________
x) ____________________

3. 9) What is the function of vitamin?
Vitamin functions as ____________________________________________________
____________________________________________________________________.
10) How many vitamins that exist and what are they?
There are ____________________ and they are _______________________________
____________________________________________________________________.
11) List down all major types of vitamin and their function.
No. Vitamin Function
1
2
3
4
5
6
12) List 10 foods (organic, non-processed and processed) that contain mineral:
i) ____________________
ii) ____________________
iii) ____________________
iv) ____________________
v) ____________________
vi) ____________________
vii) ____________________
viii) ____________________
ix) ____________________
x) ____________________
13) What is the function of mineral?
Mineral helps to _______________________________________________________
____________________________________________________________________.
14) How many minerals that we have and list them?
We have ____________________ and they are _______________________________
____________________________________________________________________.
15) List down all major types of mineral and their function.
No. Mineral Function
1
2
3

4. 4
5
6
7
8
9
10
C) Food categories (physiological need):
1) List the food categories.
The food categories are ____________________, ____________________,
____________________, ____________________, and ____________________.
2) What nutrients contain in these kinds of food?
i) Fruit: _____________________________________________________________
ii) Vegetable: _________________________________________________________
iii) Cereal: ____________________________________________________________
iv) Nut: ______________________________________________________________
v) Bean: _____________________________________________________________
vi) Milk: _____________________________________________________________
vii) Butter: ____________________________________________________________
viii) Cheese: ___________________________________________________________
ix) Fat: ______________________________________________________________
x) Oil: ______________________________________________________________
xi) Meat: _____________________________________________________________
xii) Chicken: __________________________________________________________
xiii) Fish: _____________________________________________________________

5. D) Food pyramid:
1) In general, there seem to be 2 types of pyramid of food. They are almost similar but has
a little bit of difference. Study which come first and which come later.
_____________________________________________________________________
____________________________________________________________________.
2) Give your justification why are they like that.
_____________________________________________________________________
____________________________________________________________________.
3) List down the everyday meals that we take and whether they are need to take as heavy
or light.
No. Meal Heavy / light
1
2
3
4
5
6

6. E) Food of the world:
1) Find and list the main favourite food of these selected countries.
No. Country Food
1 The USA
2 The UK
3 Australia
4 Spain
5 South Africa
6 Mozambique
7 Japan
8 China
9 India
10 South Korea
11 Egypt
12 Italy
13 France
14 Russia
15 Indonesia
16 Thailand
17 Malaysia
18 Mexico
19 New Zealand
20 Somalia
2) Name the junk foods that you can see around you.
_____________________________________________________________________
____________________________________________________________________.
3) Malnutrition, sickness and diseases related to food. Study and find out what are the
problem if you are lack or excessive of these nutrients
No. nutrient problem
1 Carbohydrate
2 Protein
3 Fat
4 Vitamin A
5 Vitamin B
6 Vitamin C
7 Vitamin D
8 Vitamin E
9 Vitamin K
10 Calcium
11 Kalium
12 Iron

7. 13 Magnesium
14 Potassium
15 Sodium
16 Zinc
17 Iodine
18 Phosphorus
19 Manganese
20 Copper