This document discusses the challenges of customer research and insights. It notes that humans are unpredictable and our biases can limit useful insights. Product teams often feel they lack enough time, methods, or ways to prove the value of customer research. The document provides recommendations for overcoming common problems like prioritizing desired outcomes over solutions, asking how decisions would differ with more information, and treating customer insights as products that need packaging and an explanation of why they should be acted on. Framing insights as problems to be solved, quantifying potential risks of inaction, and getting 1% better at applying insights each week can help convince teams to incorporate what they learn from customers.