The document discusses boosting immunity through Indian spices and herbs. It outlines the project duration of 7 days and lists understanding the immune system, problems with lack of nutrition, and causes of corona as objectives. It will study various Indian spices and herbs, their nutritional and medicinal values, production in India, and role in boosting immunity. Essential questions cover the immune system, role of food and spices/herbs in improving immunity, and traditional Ayurvedic uses of spices. The methodology involves surveying locally grown spices and herbs, documenting medicinal uses, and learning home remedies from elders to build immunity.