The document provides practical tips for hardening Java applications, discussing various approaches including minimizing dependencies, upgrading to the latest JDK versions, and using tools like CycloneDX and Syft to generate software bills of materials. It also emphasizes the use of distroless images to reduce attack surface and the benefits of GraalVM's native image for performance and security enhancements. Additionally, it covers metrics for assessing the attack surface area and highlights the importance of addressing vulnerabilities in application dependencies.