PDHPE classes teach students how to live a healthy and active lifestyle through physical activities, proper nutrition, and safety practices. They learn the benefits of exercise, healthy food choices, and how to protect themselves in different situations. The goal is for students to understand how to care for their physical and mental wellbeing.

2. Personal Development Health and Physical
Education classes teach students how to
become active with doing activities
Such as fitness, indoor and outdoor
games, balancing lifestyle, and overall teaches
them the benefits of being active and how
It keeps a person physically healthy living a
healthy and active lifestyle.

3. PDHPE teaches students all about nutrition
And eating healthy, it emphasizes the
Importance of making healthy food choices.
PDHPE in schools focuses on teaching children
The food groups and what they consist of and
Also teaches them of how to make healthy
Eating habits and how this will improve their
Health and nutrition for their bodies.

4. In this field of PDHPE “SAFETY LIVING” teaches
Students about personal safety and how to protect
Themselves from safe/unsafe situations, home and rural
Safety such as potential hazards, school and
Playing safety which teaches behaviour appropriateness,
It teaches road safety which is of key importance
Teaching how to cross the road and also vehicle safety, and
Finally water safety and emergency procedures that are of
Great importance to all children

5. PDHPE is aimed at teaching students all about
Safety, health and wellbeing, caring, being active,
Being healthy and how this is important to all
people.
PDHPE also teaches students independence and
givesThem confidence which helps them love
themselves more