This lab report investigates osmosis using Irish potatoes. The procedure involves cutting potato halves to create cups, filling one cup with concentrated sugar solution, and placing the potato in a petri dish of water. After two hours, the change in solution level inside the potato cups is measured and recorded. Osmosis is identified as the movement of water particles across selectively permeable cell membranes from a hypotonic solution to a hypertonic solution. Water moves into and out of potatoes by the process of osmosis.