Planning &
Executing
Successful
 Practices
Ice is precious
What are our
 objectives?
1.Maximize Learning

2.Maximize Repetitions

3.Promote “Inner Fire”
How do we measure
     success?
• How much time did each player receive
  instruction as a group?

• How much individual instruction /
  encouragement / correction time did each
  player receive?
• How many repetitions did each player get
  per drill?

• How much time did each player spend
  “in motion?”
• What percentage of drills required decision
  making by the player?

• What percentage of drills included
  competition?
An example
•   12 players in line

•   10 minutes to run drill

•   10 seconds per “rep”

•   2 minutes to run
    through everyone

•   0:50 “in motion”
    9:10 standing in line
•   3 players in line

•   5 minutes to run drill

•   10 seconds per “rep”

•   40 seconds to run
    through everyone

•   1:15 “in motion”
    3:45 standing in line
Question #1

What can we remove
 from the (on-ice)
   practice plan?
• Introduction of skills, tactics and systems
• Group instruction
• Review practice plan
• Puck Handling / Passing / Shooting Reps
• Conditioning
• Warm Up / Cool Down

Planning & Executing Successful Practices

  • 1.
  • 2.
  • 3.
    What are our objectives?
  • 4.
  • 5.
    How do wemeasure success?
  • 6.
    • How muchtime did each player receive instruction as a group? • How much individual instruction / encouragement / correction time did each player receive?
  • 7.
    • How manyrepetitions did each player get per drill? • How much time did each player spend “in motion?”
  • 8.
    • What percentageof drills required decision making by the player? • What percentage of drills included competition?
  • 9.
  • 10.
    12 players in line • 10 minutes to run drill • 10 seconds per “rep” • 2 minutes to run through everyone • 0:50 “in motion” 9:10 standing in line
  • 11.
    3 players in line • 5 minutes to run drill • 10 seconds per “rep” • 40 seconds to run through everyone • 1:15 “in motion” 3:45 standing in line
  • 12.
    Question #1 What canwe remove from the (on-ice) practice plan?
  • 13.
    • Introduction ofskills, tactics and systems • Group instruction • Review practice plan • Puck Handling / Passing / Shooting Reps • Conditioning • Warm Up / Cool Down