This document provides the instruction plan for a Mechanics course taught over one term. The plan outlines the topics to be covered each week across four parts of the term, with 3-4 lectures per week. For each lecture, the plan lists the topic, related textbook chapters, suggested homework, and any demonstrations, animations or websites to supplement teaching. The plan also includes details on homework assignments, midterm and final exams, tutorials, and a course report template for the instructor to provide feedback. The overall aim is to systematically cover the core concepts of mechanics through lectures, assignments, and interactive pedagogical tools over the course of the term.