This document provides advice on how to stay young at any age. It discusses that children are excited about aging, but as adults we don't like getting older and try to avoid acknowledging our age. It then lists 10 tips for staying young, including throwing out numbers about age, weight, and height; keeping only cheerful friends; continuing to learn; enjoying simple things; laughing often; enduring grief and moving on; surrounding yourself with loved ones; cherishing your health; not taking guilt trips; and telling loved ones you care for them often. The document emphasizes living life to its fullest each day.