This document provides advice on maintaining a youthful mindset and lifestyle as one ages. It discusses how children are excited about getting older but that excitement fades with age. It then offers 10 tips for staying young, including throwing out numbers about age/weight, keeping cheerful company, learning new things, enjoying simple pleasures, laughing often, accepting grief and moving on, surrounding oneself with loved ones, cherishing health, avoiding guilt, telling loved ones you care, and living fully each day. The overall message is to embrace life and aging.