This document provides advice on how to stay young and enjoy life as one ages. It discusses that children are excited about aging and see themselves progressing through fractions of ages, but that excitement declines as adults approach 30 and beyond. It then offers 10 tips for staying young, including throwing out numbers about age, weight, and height; keeping only cheerful friends; continuing to learn; enjoying simple things; laughing often; enduring grief and moving on; surrounding yourself with loved ones; cherishing your health; avoiding guilt; telling loved ones you care for them; and remembering that life is measured by moments, not breaths. The document encourages the reader to share this advice with others.