This document provides advice on how to stay young at any age. It discusses that children are excited about aging but that excitement fades as we grow older. It then provides 10 tips for staying young, including throwing out numbers about age, weight, and height; keeping only cheerful friends; continuing to learn; enjoying simple things; laughing often; enduring grief and moving on; surrounding yourself with loved ones; cherishing your health; avoiding guilt trips; telling loved ones you care; and remembering that life is measured by moments, not breaths. It concludes by encouraging the reader to share the advice with others.