PDHPE teaches essential life skills like decision making, problem solving, communication, and healthy relationships. It also develops physical skills through sports and encourages exercise. These skills help students in their daily lives and promote healthy living. The PDHPE values focus on developing students' self-worth, respect for others, sense of belonging, responsibility, participation in exercise, and commitment to reaching their full potential. Parental encouragement of students' participation in PDHPE is important for their development.