The document provides information on e-cigarettes and vapes, discussing their rapid growth as a $3 billion industry, how they work by heating liquid into vapor, and key issues like the popularity and high nicotine content of Juul vapes among youth. It warns that while e-cigarettes may be marketed as safer alternatives to cigarettes, they still expose users to toxic chemicals like formaldehyde and heavy metals. Long term health effects are unknown but acute poisoning cases are rising, and nicotine is highly addictive and can harm developing brains. The document urges seeking help from counselors and quitting resources.