Lucas enjoys swimming and has been swimming competitively for 4 years as a member of the West Vancouver Otters swim club. His goal is to earn a university scholarship and join the Canadian Olympic team. He discusses the dedication required to become a superior swimmer, noting he trains 2-3 times per week in the mornings and 5 times per week in the afternoons, plus monthly swim meets on weekends. Lucas provides instruction on performing the four competitive swim strokes - breaststroke, freestyle, backstroke, and butterfly - emphasizing proper form and technique.