The document provides an activity sheet for a student named Tracie Navarro to identify motivational obstacles like attitude, mental paralysis, commitment, and getting in their own way. It instructs them to work with a classmate to come up with strategies to overcome each obstacle, listing strategies like maintaining a positive attitude, deep breathing exercises, following a to-do list, and prioritizing or delegating tasks.

1. Activity Sheet:
Overcoming Motivational Barriers
NAME:_ tracie navarro
What motivational obstacles do you have—and how do you overcome them?
Which of the following create problems for you?
Attitude
Mental paralysis
Commitment
Getting in your own way
Working with a classmate, come up with at least one strategy to conquer each of the above
obstacles. Write your strategies under each obstacles.
Attitude
Always have a positive attitude. Believe in yourself
Mental paralysis
Take deep breaths, holding for 3 seconds then releasing helps
Commitment
Commitment can be successful by following a to do list (it really helps)
Getting in your own way
Leave the small things for last or ask some one close to you for help like when it comes to
cleaning or laundry..
Copyright © 2010 Pearson Education, Inc.