Organic Coffee for Weight Loss http://buyorganiccoffee.org/1954/organic-coffee-for-weight-loss/ Organic green coffee is back as a weight loss tool. WebMD says that green coffee contains chlorogenic acid which is thought to affect how the body handles blood sugar and metabolism. Is organic coffee for weight loss a plausible approach? You would think so from looking at the ads on Amazon. To get an unbiased opinion we looked at what the respected Mayo Clinic has to say because these folks are not trying to sell organic green coffee beans. Here are a few of their thoughts on weight loss from green coffee extract. Green coffee extract Reduces absorption of sugar (glucose), increases calorie and fat metabolism Possible modest benefit Excessive use: anxiety, agitation, insomnia, nausea, irregular heartbeat Limited research also makes it difficult to judge the safety of a weight-loss supplement. And a product isn't necessarily safe simply because it's natural. We looked at a bogus green coffee extract claim a couple of years ago.

1. By
www.BuyOrganicCoffee.org

2. Organic green coffee is back as a
weight loss tool.

3. WebMD says that green coffee
contains chlorogenic acid which is

4. thought to affect how the body handles
blood sugar and metabolism.

5. Is organic coffee for weight loss a
plausible approach?

6. You would think so from looking at the
ads on Amazon.

7. To get an unbiased opinion we looked
at what the respected Mayo Clinic has
to say because these folks are not
trying to sell organic green coffee
beans.

8. Here are a few of their thoughts on
weight loss from green coffee extract.

9. Green coffee extract
Reduces absorption of
sugar (glucose), increases
calorie and fat metabolism
Possible modest benefit
Excessive use: anxiety,
agitation, insomnia,
nausea, irregular heartbeat

10. Limited research also makes it difficult
to judge the safety of a weight-loss
supplement. And a product isn't
necessarily safe simply because it's
natural.

11. We looked at a bogus green coffee
extract claim a couple of years ago.

12. The Federal Trade Commission has
levied a fine of $3.5 million on Applied
Food Sciences, the company that
sponsored the study claiming that
green coffee extract resulted in weight
loss. Here is a quote from the FTC.

13. …the study’s lead investigator
repeatedly altered the weights and
other key measurements of the
subjects, changed the length of the
trial, and misstated which subjects
were taking the placebo or GCA during
the trial.

14. When the lead investigator was unable
to get the study published, the FTC
says that AFS hired researchers Joe
Vinson and Bryan Burnham at the
University of Scranton to rewrite it.

15. Despite receiving conflicting data,
Vinson, Burnham, and AFS never
verified the authenticity of the
information used in the study, according
to the complaint.

16. Despite the study’s flaws, AFS used it
to falsely claim that GCA caused
consumers to lose 17.7 pounds, 10.5
percent of body weight, and 16 percent
of body fat with or without diet and
exercise, in 22 weeks, the complaint
alleges.

17. The point of all this is that researchers
in India fudged the results of their study
and no one followed up.

18. This was a bogus green coffee extract
claim and should be ignored.

19. If you purchased any green coffee
extract for the purpose of losing weight
you may want to ask for, or demand,
your money back.

20. There are a lot of possible uses of
various chemical substances for health
benefits.

21. But in order to know if something works
and does not hurt you it needs to be
tested by reliable researchers.

22. The problem is that when a company
wants to make money on a product it
becomes all too easy to skimp on the
research and report dishonest results.

23. People lose weight when they consume
fewer calories than they expend.

24. Weight loss pills that work in the short
term like amphetamines do not confer
any long term benefit.

25. Green coffee, unlike amphetamines, is
not dangerous, but why not drink
roasted coffee and enjoy its flavor and
aroma.

26. Coffee has lots of benefits like
preventing diabetes and various forms
of cancer.

27. Drink your coffee and watch your
caloric intake and you will be OK.