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© 2011 Institute for the Future. All rights reserved. | SR-1407
Building for Jane Doe
Opportunities in Behavior Change
BayCHI
Mary Cain, MPH
May 8, 2012
Transforming Health
Through Technology
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Agenda
• Current Context
• Motivation, Capacity and Environment
– What is it?
– How do health plans and employers
approach it?
– Where are there opportunities to
improve?
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
My Background
• IFTF
– Consumers and technology
• LifeMasters and StayWell
– Building behavior change programs for
the chronically ill
• Co-founded a consulting firm, HT3
– Trained motivational interviewing to case
management
– Writing about behavior change
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Current Context for Behavior Change
• Personal view of health
• Technology changes
• Who is paying for products and
services?
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Personal Health Ecology
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Carma’s PHE
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Technology Opportunities
• Smartphones as personal data collection
and network tools
• Multiple data streams in our PHEs (EHR,
PHR, real-time flows)
• Blended reality, geospatial web, data
layers and feedback loops
• Sensors, monitoring and social nudging
• Internet of Things
• Virtual reality, avatars and a future you
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Population SegmentationActivation
Level of illness/declining functionHealthy Sick
LowHigh
QS
Chronicallyill
Trying to stay well
Pre diagnosis
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
QS
Chronicallyill
Trying to stay well
Pre diagnosis
Health
insurance
DTC
Employers
PaymentActivation
Level of IllnessHealthy Sick
LowHigh
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
QS
Chronicallyill
Trying to stay well
Pre diagnosis
Emotional StatesActivation
Level of IllnessHealthy Sick
LowHigh
Overwhelmed
Working to get a handle on it
Unaware
Maintaining control
© 2011 Institute for the Future. All rights reserved. | SR-1407
Behavior Change
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Who is good at behavior change?
• Consumer packaged goods companies
• Game developers
• Military and organized religion
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
What drives behavior?
• Motivation, Capacity, Environment
– What is it?
– How do health plans and employers
approach it?
– Where are the opportunities to improve?
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Motivation: Why am I behaving this way?
• Spectrum of motivation from extrinsic to
intrinsic
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Motivation Spectrum
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Motivation: Why am I behaving this way?
• Spectrum of motivation from extrinsic to
intrinsic
• Most behavior change programs are
designed for highly motivated individuals
• Badges, points and money provide
extrinsic motivation
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Motivation: Health Plan/Employer Approach
• Carve out the chronically ill and focus on
changing/motivating them while offering
generic (crappy) lifestyle programs for
everyone else
• Acquire a few innovative but fragmented
offerings
• Focus on extrinsic motivation with the
expectation that intrinsic will come using
financial incentives
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Motivation Opportunities
• Opportunity 1: Focus on the more
intrinsic end of motivation spectrum
• Opportunity 2: Focus on discrepancy
between today and what you want. Build
mindfulness and self-reflection.
– Challenge: make MI or cognitive
behavioral therapy DIY and scalable
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Capacity: What am I able to do?
• Health information (each is a spectrum)
– Self-knowledge, comparing self to others,
personal ability and skills
– Health behaviors, what to do to be healthy,
link between behavior and health
– Purchasing decisions, what’s the right
product, service, treatment for each
individual
– Health risks, awareness of environment and
genetic risks as well as risks related to
decisions and lifestyle
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Capacity: What am I able to do?
• Self regulation: Do something now for
long term gain
• Self efficacy: belief in ability to achieve
goal
• Resilience and persistence: ability to
maintain and come back from stress and
setback
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Capacity: Health Plan/Employer Approach
• Think knowledge is power and use the
foie gras method of creating awareness
• Offer one-size-fits-all information that the
consumer must seek out
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Capacity Opportunities
• Opportunity 1: Provide context-specific
information
• Opportunity 2: Filtering based on profile(s)
• Opportunity 3: Games for skill
development, self-efficacy and resilience.
Examples of teaching someone how to do
the right thing in a safe environment
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Environment: What support surrounds me?
• Social and physical environments
• Cue (or trigger) causes behavior to
happen
– A habit = No thinking involved
• Ability to program our environments to
support us
– Delegating/cognitive offloading to our
devices
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
digitalpotato
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Environment: Health Plan/Employer Approach
• Health Plans: Not my problem
• ACOs: It will become my problem
• Employers
– Create a culture of health
– Physical plant communications and
health infrastructure
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Environment Opportunities
• Opportunity 1: Activate the social
network and focus on social norms
• Opportunity 2: Create context-specific
triggers
• Opportunity 3: Consider the flow of Jane
Doe’s day and her PHE
© 2011 Institute for the Future. All rights reserved. | SR-1407
Thank You
Mary Cain, MPH
mcain@ht3.com
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Social Learning/Social Cognitive Model
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Theory of Reasoned Action/Planned
Behavior
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Health Belief Model
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Learning Theory
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Transtheoretical Model
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Ecological Model
© 2011 Institute for the Future. All rights reserved. | SR-1407
Transforming Health
Through Technology
Patient Activation Model

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Opportunities in Behavior change

  • 1. © 2011 Institute for the Future. All rights reserved. | SR-1407 Building for Jane Doe Opportunities in Behavior Change BayCHI Mary Cain, MPH May 8, 2012 Transforming Health Through Technology
  • 2. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Agenda • Current Context • Motivation, Capacity and Environment – What is it? – How do health plans and employers approach it? – Where are there opportunities to improve?
  • 3. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology My Background • IFTF – Consumers and technology • LifeMasters and StayWell – Building behavior change programs for the chronically ill • Co-founded a consulting firm, HT3 – Trained motivational interviewing to case management – Writing about behavior change
  • 4. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Current Context for Behavior Change • Personal view of health • Technology changes • Who is paying for products and services?
  • 5. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Personal Health Ecology
  • 6. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Carma’s PHE
  • 7. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Technology Opportunities • Smartphones as personal data collection and network tools • Multiple data streams in our PHEs (EHR, PHR, real-time flows) • Blended reality, geospatial web, data layers and feedback loops • Sensors, monitoring and social nudging • Internet of Things • Virtual reality, avatars and a future you
  • 8. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Population SegmentationActivation Level of illness/declining functionHealthy Sick LowHigh QS Chronicallyill Trying to stay well Pre diagnosis
  • 9. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology QS Chronicallyill Trying to stay well Pre diagnosis Health insurance DTC Employers PaymentActivation Level of IllnessHealthy Sick LowHigh
  • 10. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology QS Chronicallyill Trying to stay well Pre diagnosis Emotional StatesActivation Level of IllnessHealthy Sick LowHigh Overwhelmed Working to get a handle on it Unaware Maintaining control
  • 11. © 2011 Institute for the Future. All rights reserved. | SR-1407 Behavior Change
  • 12. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Who is good at behavior change? • Consumer packaged goods companies • Game developers • Military and organized religion
  • 13. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology What drives behavior? • Motivation, Capacity, Environment – What is it? – How do health plans and employers approach it? – Where are the opportunities to improve?
  • 14. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Motivation: Why am I behaving this way? • Spectrum of motivation from extrinsic to intrinsic
  • 15. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Motivation Spectrum
  • 16. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Motivation: Why am I behaving this way? • Spectrum of motivation from extrinsic to intrinsic • Most behavior change programs are designed for highly motivated individuals • Badges, points and money provide extrinsic motivation
  • 17. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Motivation: Health Plan/Employer Approach • Carve out the chronically ill and focus on changing/motivating them while offering generic (crappy) lifestyle programs for everyone else • Acquire a few innovative but fragmented offerings • Focus on extrinsic motivation with the expectation that intrinsic will come using financial incentives
  • 18. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Motivation Opportunities • Opportunity 1: Focus on the more intrinsic end of motivation spectrum • Opportunity 2: Focus on discrepancy between today and what you want. Build mindfulness and self-reflection. – Challenge: make MI or cognitive behavioral therapy DIY and scalable
  • 19. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Capacity: What am I able to do? • Health information (each is a spectrum) – Self-knowledge, comparing self to others, personal ability and skills – Health behaviors, what to do to be healthy, link between behavior and health – Purchasing decisions, what’s the right product, service, treatment for each individual – Health risks, awareness of environment and genetic risks as well as risks related to decisions and lifestyle
  • 20. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Capacity: What am I able to do? • Self regulation: Do something now for long term gain • Self efficacy: belief in ability to achieve goal • Resilience and persistence: ability to maintain and come back from stress and setback
  • 21. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Capacity: Health Plan/Employer Approach • Think knowledge is power and use the foie gras method of creating awareness • Offer one-size-fits-all information that the consumer must seek out
  • 22. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Capacity Opportunities • Opportunity 1: Provide context-specific information • Opportunity 2: Filtering based on profile(s) • Opportunity 3: Games for skill development, self-efficacy and resilience. Examples of teaching someone how to do the right thing in a safe environment
  • 23. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Environment: What support surrounds me? • Social and physical environments • Cue (or trigger) causes behavior to happen – A habit = No thinking involved • Ability to program our environments to support us – Delegating/cognitive offloading to our devices
  • 24. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology digitalpotato
  • 25. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Environment: Health Plan/Employer Approach • Health Plans: Not my problem • ACOs: It will become my problem • Employers – Create a culture of health – Physical plant communications and health infrastructure
  • 26. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Environment Opportunities • Opportunity 1: Activate the social network and focus on social norms • Opportunity 2: Create context-specific triggers • Opportunity 3: Consider the flow of Jane Doe’s day and her PHE
  • 27. © 2011 Institute for the Future. All rights reserved. | SR-1407 Thank You Mary Cain, MPH mcain@ht3.com
  • 28. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Social Learning/Social Cognitive Model
  • 29. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Theory of Reasoned Action/Planned Behavior
  • 30. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Health Belief Model
  • 31. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Learning Theory
  • 32. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Transtheoretical Model
  • 33. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Ecological Model
  • 34. © 2011 Institute for the Future. All rights reserved. | SR-1407 Transforming Health Through Technology Patient Activation Model

Editor's Notes

  1. COMMENTS: I’m a little confused about the use of the IFTF templates throughout the presentation. Were you invited because you’re an IFTF affiliate? Should both logos be on all slides? At a minimum, I recommend putting an HT3 logo on slides 8 and 9 since they were created outside of IFTF. Main area of concern is the attribution of IP.
  2. You are tool builders. you can create tools to help.
  3. IFTFConsumers and technology LifeMastersBuilding behavior change programs for the chronically illTechnologically = phone Some links to tech but not prevalentHealth buddy was the main tech play when I was building DMGot acquired by wellness and responsible for the whole continuumActivation and motivational interviewing Started a consulting firm. First gig was training motivational interviewing to case management, expanding the continuum COMMENTSon “some links to tech but not prevalent” – I think you are minimizing what you learned; technology is not just a device.AIM was one of the early attempts at using data to direct care. Although embedded within LM and very specific to that environment, you were challenged on a daily basis with figuring out how to make the experience of using that tool more effective, i.e., managing all of the indicators WebApps was also a crude version of having multiple views into the same data for different usersWhile not as sophisticated as many of the tools today, you probably learned a lot about design (or how not to) from having to constantly workaround what was there.
  4. If you segment a population by level of illness or function against activation, the connection they make between their health behaviors and their health outcomes, you get something that looks like this. We would look at the whole continuum of potential users
  5. Asics, philz, coke, Demonstrativevs associative advertising
  6. http://www.health2news.com/2012/04/19/boss-wants-me-buff-the-psychology-of-health-incentives/?goback=%2Enmp_*1_*1_*1_*1_*1_*1_*1
  7. http://her.oxfordjournals.org/content/22/5/691.long
  8. http://www.health2news.com/2012/04/19/boss-wants-me-buff-the-psychology-of-health-incentives/?goback=%2Enmp_*1_*1_*1_*1_*1_*1_*1
  9. COMMENTS: byfoiegras method, I’m assuming that you mean forcing information at people ….
  10. http://techcrunch.com/2012/04/21/rise-of-smart-mobile-services/Delegating/cognitive offloading to our devices
  11. Saddleback 20,000 weekly attendance, 8th largest church in the US Rick warren preaching about health and realized he was fatChurch has lost 250,000 lbs in a year. Warren has lost 60 lbs. Mentoring framework: holding hands, bringing new people into the network and indoctrinating them with the community’s norms
  12. COMMENTS: where does this slide fit?