This document discusses nourishment for staff and guests at the Pocono Plateau Camp & Retreat Center. It defines nourishment as feeding or sustaining plants and animals with substances necessary for life and growth. The document outlines how nourishment is important for the body, heart, mind, soul, and spirit. It provides examples of critical nourishments for each, such as water, fresh air, and sunshine for the body; peace and comfort for the heart; fresh information and stimulation for the mind; music and dreams for the soul; and silence and stillness for the spirit. The document suggests developing best practices, educating staff, and communicating information to nourish staff and guests.