This report discusses various topics relating to caves, including how they are formed by running water, the Crystal Cave in Mexico containing 36-foot gypsum beams and ancient microbes, and the extreme adaptations of cave-dwelling creatures like blind cave crayfish that can live up to 175 years. Specific caves are also mentioned, such as the Crystal Cave in Mexico located 1,000 feet underground in Naica and the Dunmore Caves in Ireland where the remains of women and children were found after Vikings attacked. The report concludes with thanks for watching and a hope that the reader learned something new about caves.