1) Dr. Shriniwas Kashalikar discusses his study of the Bhagavad Gita and how it has helped alleviate anxieties and develop a deeper understanding of truth and virtue. 2) He explains how studying the Gita has helped him realize that we are all moving towards the same goal, and how this realization can help overcome impatience and develop true love. 3) Dr. Kashalikar discusses how properly understanding verses from the Gita, such as about rescuing one's lower consciousness from bondage, has helped him accept that inner conflicts can present opportunities for spiritual growth.