I never wanted to be a full-time writer but I’d been reading self-help books for years, all of which advised me to leave my job to pursue my passion. I decided to quit. My manager convinced me to stay part-time.
The incredible power of a creative side hustle and why you need one todaylovekaran567
I started as an Assistant Brand Manager at Procter & Gamble in India, moved up quickly, then shifted to the Boston Consulting Group and later became a Senior Director at Kraft and then the Chief Marketing Officer for one of New York’s fastest growing start-ups.
The document provides guidance on writing a success story about yourself in the third person. It recommends including personal details from your past and specific goals and achievements. A sample success story is given about a woman named Marie who overcomes challenges from her parents' divorce to become a successful lawyer and find love. The conclusion emphasizes that writing a success story can help you visualize your potential and plan to achieve your goals.
This document provides a recipe for discovering one's ideal job and taking steps to pursue it. It outlines a 3-step process: 1) design the ideal job, 2) discover what's blocking you from doing it, and 3) remove the resistance. Various exercises are presented to help identify the ideal job in terms of what one would do, where, and with whom. Additional exercises aim to uncover internal blocks like fear of failure, selfishness, or feeling unworthy. Flowcharts summarize the overall process.
Discussion a interview yourself—or, better yet, have someone intenand15
The document provides instructions for two discussion prompts. Discussion A instructs students to interview themselves or have a classmate interview them about their life using similar questions to those in the provided text. Students are then asked to identify potential essay topics from the interview. Discussion B prompts students to describe a new product and indicate if it is an improvement on an existing product line. Students are asked if they think the product will be successful and why. The document also provides a policy writing assignment on developing a 3-5 page policy brief advocating for tougher background check requirements to address gun violence.
This document summarizes and reviews Solange's new album "A Seat at the Table". It discusses Solange's 8 year creative process for the album and how she experienced a mental breakdown early on. The review highlights how the album reflects the current political climate and experiences of the Black community. It also discusses interviews with Master P and Solange's mother that provide insight into navigating the music industry and cultural pride as a Black artist. The review encourages listening to and discussing the album to understand its meaning for creatives living in 2016. Another article provides tips for shifting one's creative mindset, including planning, using a journal, brainstorming, and setting goals.
Analysing The Use of Stories in the KSSR Primary School CurriculumFlorence Nandong
The fonts used in this slideshow presentation was installed separately.
Some parts of the information used in this presentation are based on my own reading and understanding while some are taken from various resources i.e. printed and online resources. I do not own the illustrations and graphics used in this presentation. All information/illustrations belong to their respective owner.
Deborah Ling is an author coach and editor with over 30 years of experience. She provides editing services to help authors prepare books for publishing, including editing manuscripts, formatting for distribution platforms, designing covers, and more. The document outlines common mistakes made by self-publishing authors and provides tips to avoid them. It also shares testimonials from satisfied clients who praise Deborah's professionalism, efficiency, and ability to produce high quality work. Deborah invites authors to contact her for a free consultation to discuss preparing their book for successful publishing.
The incredible power of a creative side hustle and why you need one todaylovekaran567
I started as an Assistant Brand Manager at Procter & Gamble in India, moved up quickly, then shifted to the Boston Consulting Group and later became a Senior Director at Kraft and then the Chief Marketing Officer for one of New York’s fastest growing start-ups.
The document provides guidance on writing a success story about yourself in the third person. It recommends including personal details from your past and specific goals and achievements. A sample success story is given about a woman named Marie who overcomes challenges from her parents' divorce to become a successful lawyer and find love. The conclusion emphasizes that writing a success story can help you visualize your potential and plan to achieve your goals.
This document provides a recipe for discovering one's ideal job and taking steps to pursue it. It outlines a 3-step process: 1) design the ideal job, 2) discover what's blocking you from doing it, and 3) remove the resistance. Various exercises are presented to help identify the ideal job in terms of what one would do, where, and with whom. Additional exercises aim to uncover internal blocks like fear of failure, selfishness, or feeling unworthy. Flowcharts summarize the overall process.
Discussion a interview yourself—or, better yet, have someone intenand15
The document provides instructions for two discussion prompts. Discussion A instructs students to interview themselves or have a classmate interview them about their life using similar questions to those in the provided text. Students are then asked to identify potential essay topics from the interview. Discussion B prompts students to describe a new product and indicate if it is an improvement on an existing product line. Students are asked if they think the product will be successful and why. The document also provides a policy writing assignment on developing a 3-5 page policy brief advocating for tougher background check requirements to address gun violence.
This document summarizes and reviews Solange's new album "A Seat at the Table". It discusses Solange's 8 year creative process for the album and how she experienced a mental breakdown early on. The review highlights how the album reflects the current political climate and experiences of the Black community. It also discusses interviews with Master P and Solange's mother that provide insight into navigating the music industry and cultural pride as a Black artist. The review encourages listening to and discussing the album to understand its meaning for creatives living in 2016. Another article provides tips for shifting one's creative mindset, including planning, using a journal, brainstorming, and setting goals.
Analysing The Use of Stories in the KSSR Primary School CurriculumFlorence Nandong
The fonts used in this slideshow presentation was installed separately.
Some parts of the information used in this presentation are based on my own reading and understanding while some are taken from various resources i.e. printed and online resources. I do not own the illustrations and graphics used in this presentation. All information/illustrations belong to their respective owner.
Deborah Ling is an author coach and editor with over 30 years of experience. She provides editing services to help authors prepare books for publishing, including editing manuscripts, formatting for distribution platforms, designing covers, and more. The document outlines common mistakes made by self-publishing authors and provides tips to avoid them. It also shares testimonials from satisfied clients who praise Deborah's professionalism, efficiency, and ability to produce high quality work. Deborah invites authors to contact her for a free consultation to discuss preparing their book for successful publishing.
The document provides tips for writing successful essays in 3 steps: 1) Spend 5 minutes brainstorming ideas and 4 minutes organizing them; 2) Structure the essay with a clear introduction, main body with 3-4 paragraphs weighing arguments, and conclusion; 3) Conduct research and build a logical argument with confidence from preparation.
In 3 sentences:
The document is a letter from a student to judges of his senior project, in which he describes writing a mystery novel as his project. He discusses how writing the novel gave him crucial insight into pursuing a career in writing, even though it was difficult work, and that he now wants to avoid that field despite enjoying writing the novel. He thanks the judges for taking the time to read about and judge his senior project.
Haben Beiene graduated from the University of Central Florida and was admitted to the DeVos Sports Business Management program to further develop his professional skills. He has a goal of working for a professional sports franchise. Beiene has leadership strengths in communication and takes criticism well in order to improve. He aims to observe situations more before taking action and trust his team members' contributions. Beiene displays the important leadership values of trust, transparency and reliability.
This document discusses introducing concepts of patriarchy and feminism through an in-class exercise. Students are asked to work in gendered groups to identify societal expectations and norms for "good/bad" women and "real/inadequate" men. They then share their lists and discuss where these roles come from and how they impact individuals and society. The discussion is meant to help students examine their own views on patriarchy and feminism in relation to assigned readings. Students are also asked to analyze how folktales teach early gender norms and complete related homework.
The document discusses recognizing roles in life. It presents a riddle game to solve the word "ELOR". It asks the reader to consider their roles at home, school, career, and in their family. It prompts reflecting on roles that interest, inspire happiness, and enjoy doing. Qualities of inspirational figures are discussed. The importance of recognizing past, present and future roles is highlighted. Questions are provided to reflect on roles that make a difference and how to perform roles effectively.
The document provides an agenda for an English writing class. It includes topics like using "me" versus "myself", a discussion on The Hunger Games, exploring perspectives in writing, developing a thesis statement, analyzing writing strategies, and preparing a complete draft. It also includes guides on using pronouns correctly, developing a present perspective, formulating a tentative thesis, comparing passages, and using metaphors and similes in writing. The homework is to finish reading The Hunger Games, complete a draft of Essay #2, respond to a journal prompt, review vocabulary, and bring copies of the draft and textbook to the next class.
6 Questions with Penguin Random House’s Head of Publishinglovekaran567
Chiki Sarkar leads Penguin Random House in India and was named one of the World Economic Forum's Young Global Leaders. She agreed to do a Q&A for aspiring authors who visit Karan Bajaj's blog. In the Q&A, Sarkar discusses how she decides when a book is right for her list by reading as a reader rather than a publisher. She also notes that most established authors are less receptive to editorial feedback than newer authors. Finally, Sarkar comments that there is still demand in India for popular histories, thrillers, and big idea books.
Spiritual Gear: 5 Material Essentials for your Spiritual Pathlovekaran567
Lululemon is a $2 Billion company. Kripalu pulls in annual revenues of $30 Million. Deepak Chopra has five pages of meditation products on his website.
How to Meditate in 2016: A Complete Guidelovekaran567
I worked hard at my day job as the CMO of a start-up, Kerry and I got pregnant again even as Leela became a walking, talking hurricane, I launched The Seeker as a bestseller in India while editing THE YOGA OF MAX’S DISCONTENT,
No matter what Yoga style you choose, whether Bikram Yoga or Kundalini Yoga, Hatha Yoga or Vinyasa Yoga, you will experience the benefits of strength, flexibility and mental calm if you practice consistently.
The ONLY Healthy Indian recipe you will ever need.lovekaran567
A Yogi strives for purity and simplicity in every aspect of life. Prepared right, Indian food is both light and healthy and incredibly simple to cook. So set aside the complicated Indian recipes.
Six Signs Benefits in Meditation with Karan lovekaran567
Meditation stills the fluctuating thought waves. As a result, the mind is less scattered and distracted and switches off quickly. Dreams — which are an offshoot of a restless, active mind — also reduce.
How to write a novel a step by-step planning guidelovekaran567
This document provides a step-by-step guide for writing a novel. It begins by noting that most people have a book idea but few complete a novel. It then outlines 5 key steps: 1) Crystallizing the theme and meaning/entertainment of the story. 2) Developing the protagonist and key characters by understanding their desires, backstories, and trajectories. 3) Writing a logline that summarizes the story in one sentence. 4) Finding a title. 5) Establishing a writing schedule and beginning writing sessions. The guide recommends 1 hour of writing 3 days a week, and 4 hours each on the weekend as a productive schedule.
5 ways to become more creative: Learnings from Yogalovekaran567
I’ve learnt to force myself to relax and meditate—even though I hate to when I’m in the rush of a creative project. Consciousness seems to connect its dots in periods of idleness generating powerful new insights.
From Kafka, the insurance clerk to Lewis Carroll, the mathematics teacher, writers have tried to balance the call of the muse with the call of the dollar for generations.
The book of alpha 30 rules i followed to radically enhance my confidence, ch...PratimaSmith
The chapter discusses how to build the body of a man through physical fitness. It describes the author's experience working as an intern in Spain, where he had a coworker named Fernando who was physically fit. The chapter emphasizes the importance of strength training and developing a strong physique through weightlifting in the gym. It provides steps on how to create a workout routine that focuses on compound exercises to build muscle and get results.
The document describes ideas generated by a student, Denis Duarte Cabral, to address a problem presented as part of a Design Thinking course activity. The problem involves a respondent who worries too much about others' growth instead of his own and works in telemarketing sales though he does not like the function. Some of the ideas generated to address this include: drawing a picture of himself as an adult to visualize his goals; opening a new type of business with unlimited money; and studying using borrowed books which is considered the most practical solution. The student believes this last idea could help the respondent qualify for better opportunities and achieve long-term stability through education.
Sedgwick Middle School Career Fair 2014Kyla LoPresti
Kyla participated in the Sedgwick Middle School Career Day -an exploratory event where she shared her experience and expertise with all of the eighth grade students. This event was hosted by the West Hartford Public Schools Career Pathways Program and is a part of Student Success Plan implementation. Kyla played an important role in the students’ career development. Helping students see the connection between what they are studying now and how it is very relevant to their success in their future careers.
7 Steps to Success: Goals, Motivations, ConnectionsLinda Ferguson
A 7 step program for discovering what you want and moving forward to get results and build influence using the principles of NLP (neurolinguistic programming)
This document provides an introduction and overview of a guide about positive thinking. It begins with an introduction explaining that while we cannot control external events, we can control our thoughts and reactions. The document then outlines 7 critical steps for learning positive thinking covered in subsequent sections. These sections discuss topics like overcoming self-doubt, ignoring negative thoughts, embracing unrealistic goals and momentum. The overall message is about shifting one's internal dialogue and mindset away from negative thinking in order to achieve goals.
The document provides tips for writing successful essays in 3 steps: 1) Spend 5 minutes brainstorming ideas and 4 minutes organizing them; 2) Structure the essay with a clear introduction, main body with 3-4 paragraphs weighing arguments, and conclusion; 3) Conduct research and build a logical argument with confidence from preparation.
In 3 sentences:
The document is a letter from a student to judges of his senior project, in which he describes writing a mystery novel as his project. He discusses how writing the novel gave him crucial insight into pursuing a career in writing, even though it was difficult work, and that he now wants to avoid that field despite enjoying writing the novel. He thanks the judges for taking the time to read about and judge his senior project.
Haben Beiene graduated from the University of Central Florida and was admitted to the DeVos Sports Business Management program to further develop his professional skills. He has a goal of working for a professional sports franchise. Beiene has leadership strengths in communication and takes criticism well in order to improve. He aims to observe situations more before taking action and trust his team members' contributions. Beiene displays the important leadership values of trust, transparency and reliability.
This document discusses introducing concepts of patriarchy and feminism through an in-class exercise. Students are asked to work in gendered groups to identify societal expectations and norms for "good/bad" women and "real/inadequate" men. They then share their lists and discuss where these roles come from and how they impact individuals and society. The discussion is meant to help students examine their own views on patriarchy and feminism in relation to assigned readings. Students are also asked to analyze how folktales teach early gender norms and complete related homework.
The document discusses recognizing roles in life. It presents a riddle game to solve the word "ELOR". It asks the reader to consider their roles at home, school, career, and in their family. It prompts reflecting on roles that interest, inspire happiness, and enjoy doing. Qualities of inspirational figures are discussed. The importance of recognizing past, present and future roles is highlighted. Questions are provided to reflect on roles that make a difference and how to perform roles effectively.
The document provides an agenda for an English writing class. It includes topics like using "me" versus "myself", a discussion on The Hunger Games, exploring perspectives in writing, developing a thesis statement, analyzing writing strategies, and preparing a complete draft. It also includes guides on using pronouns correctly, developing a present perspective, formulating a tentative thesis, comparing passages, and using metaphors and similes in writing. The homework is to finish reading The Hunger Games, complete a draft of Essay #2, respond to a journal prompt, review vocabulary, and bring copies of the draft and textbook to the next class.
6 Questions with Penguin Random House’s Head of Publishinglovekaran567
Chiki Sarkar leads Penguin Random House in India and was named one of the World Economic Forum's Young Global Leaders. She agreed to do a Q&A for aspiring authors who visit Karan Bajaj's blog. In the Q&A, Sarkar discusses how she decides when a book is right for her list by reading as a reader rather than a publisher. She also notes that most established authors are less receptive to editorial feedback than newer authors. Finally, Sarkar comments that there is still demand in India for popular histories, thrillers, and big idea books.
Spiritual Gear: 5 Material Essentials for your Spiritual Pathlovekaran567
Lululemon is a $2 Billion company. Kripalu pulls in annual revenues of $30 Million. Deepak Chopra has five pages of meditation products on his website.
How to Meditate in 2016: A Complete Guidelovekaran567
I worked hard at my day job as the CMO of a start-up, Kerry and I got pregnant again even as Leela became a walking, talking hurricane, I launched The Seeker as a bestseller in India while editing THE YOGA OF MAX’S DISCONTENT,
No matter what Yoga style you choose, whether Bikram Yoga or Kundalini Yoga, Hatha Yoga or Vinyasa Yoga, you will experience the benefits of strength, flexibility and mental calm if you practice consistently.
The ONLY Healthy Indian recipe you will ever need.lovekaran567
A Yogi strives for purity and simplicity in every aspect of life. Prepared right, Indian food is both light and healthy and incredibly simple to cook. So set aside the complicated Indian recipes.
Six Signs Benefits in Meditation with Karan lovekaran567
Meditation stills the fluctuating thought waves. As a result, the mind is less scattered and distracted and switches off quickly. Dreams — which are an offshoot of a restless, active mind — also reduce.
How to write a novel a step by-step planning guidelovekaran567
This document provides a step-by-step guide for writing a novel. It begins by noting that most people have a book idea but few complete a novel. It then outlines 5 key steps: 1) Crystallizing the theme and meaning/entertainment of the story. 2) Developing the protagonist and key characters by understanding their desires, backstories, and trajectories. 3) Writing a logline that summarizes the story in one sentence. 4) Finding a title. 5) Establishing a writing schedule and beginning writing sessions. The guide recommends 1 hour of writing 3 days a week, and 4 hours each on the weekend as a productive schedule.
5 ways to become more creative: Learnings from Yogalovekaran567
I’ve learnt to force myself to relax and meditate—even though I hate to when I’m in the rush of a creative project. Consciousness seems to connect its dots in periods of idleness generating powerful new insights.
From Kafka, the insurance clerk to Lewis Carroll, the mathematics teacher, writers have tried to balance the call of the muse with the call of the dollar for generations.
The book of alpha 30 rules i followed to radically enhance my confidence, ch...PratimaSmith
The chapter discusses how to build the body of a man through physical fitness. It describes the author's experience working as an intern in Spain, where he had a coworker named Fernando who was physically fit. The chapter emphasizes the importance of strength training and developing a strong physique through weightlifting in the gym. It provides steps on how to create a workout routine that focuses on compound exercises to build muscle and get results.
The document describes ideas generated by a student, Denis Duarte Cabral, to address a problem presented as part of a Design Thinking course activity. The problem involves a respondent who worries too much about others' growth instead of his own and works in telemarketing sales though he does not like the function. Some of the ideas generated to address this include: drawing a picture of himself as an adult to visualize his goals; opening a new type of business with unlimited money; and studying using borrowed books which is considered the most practical solution. The student believes this last idea could help the respondent qualify for better opportunities and achieve long-term stability through education.
Sedgwick Middle School Career Fair 2014Kyla LoPresti
Kyla participated in the Sedgwick Middle School Career Day -an exploratory event where she shared her experience and expertise with all of the eighth grade students. This event was hosted by the West Hartford Public Schools Career Pathways Program and is a part of Student Success Plan implementation. Kyla played an important role in the students’ career development. Helping students see the connection between what they are studying now and how it is very relevant to their success in their future careers.
7 Steps to Success: Goals, Motivations, ConnectionsLinda Ferguson
A 7 step program for discovering what you want and moving forward to get results and build influence using the principles of NLP (neurolinguistic programming)
This document provides an introduction and overview of a guide about positive thinking. It begins with an introduction explaining that while we cannot control external events, we can control our thoughts and reactions. The document then outlines 7 critical steps for learning positive thinking covered in subsequent sections. These sections discuss topics like overcoming self-doubt, ignoring negative thoughts, embracing unrealistic goals and momentum. The overall message is about shifting one's internal dialogue and mindset away from negative thinking in order to achieve goals.
The document provides advice on how to change your life in 2016. It suggests:
1) Creating something new like a product, idea, art, or company to make an impact and be in the top percentages of creators.
2) Starting a side hustle for a passion project to eventually replace a main job, taking advantage of low-cost marketing tools online.
3) Reading extensively on topics related to nurturing goals and transforming one's world.
4) Eliminating unneeded busy-ness and prioritizing growth through difficult conversations.
5) Investing in one's own growth and side hustle like a "venture capitalist monk" rather than unnecessary purchases.
Reboot Podcast #34 - Self actualization - with Henry May on Reboot Podcastrebootio
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.” – Carl Jung.
"Work is difficulty and drama, a high-stakes game in which our identity, our self-esteem, and our ability to provide are mixed inside us in a volatile, sometimes explosive ways.” from David Whyte in his incredible book, Crossing the Unknown Sea: Work as a pilgrimage of Identity.
That volatile, explosive mix is a gift. It presents a tremendous opportunity for us to do our own work, our inner work, and further develop our own understanding of self. In our conversation today, Jerry is joined by Henry May, founder and CEO of CoSchool, based in Columbia. Henry comes to Jerry with this very issue: How might the journey of entrepreneurship, specifically his own, open up new opportunities for him to grow? Or said more directly: How might he use his work at Coschool to do the real work on his humanity?
Zombie alert. Are you walking dead?
Contributing writer to the November issue of Photoshop User Magazine:
By Design Column
Photoshop User Magazine/Kelby Media Group
http://kelbyone.com
This document provides guidance on how to write your own success story. It recommends reflecting on who you are, your goals, and potential setbacks. You should then write a story about yourself in the third person describing your background, successes, failures, and journey of overcoming obstacles to ultimately achieve your goals. Writing a detailed success story in this way helps you visualize and work towards your desired future.
This document discusses how comparing oneself to others can be self-defeating. It encourages focusing on celebrating one's own unique path and life experiences. The author reflects on feeling behind in life milestones like career and relationships, but realizes their path allowed valuable experiences like travel, meaningful work, and deep friendships. Reframing thoughts to appreciate what nurtures you rather than ideals can help overcome feelings of being behind and instead celebrate your own journey.
Similar to My 4,1,4 rule or why you shouldn’t feel the pressure to become an entrepreneur (10)
Five Mindful Meditation Benefits with Karanlovekaran567
Meditation provides several benefits: It helps you sleep better by calming your thoughts and promoting restful sleep. Regular meditation also sharpens your focus and improves concentration. Additionally, meditating can change your tastes - you may find calmer music and simpler activities more enjoyable rather than loud or jarring entertainment. Meditation teaches you to appreciate life's simple pleasures and leaves you less interested in worldly concerns. Overall, making meditation a daily practice can lead to inner peace and positive changes in how you experience the world.
The enthusiasts are convinced that Yoga is the beginning, the middle and the end. Others claim that far from being a good exercise, the only reason Yoga is popular is because it’s easy.
6 Benefits and Signs of Progress in Meditationlovekaran567
Starting a meditation practice brings about profound inner changes—calmness, silence, purpose, equanimity—but many of these take place quietly over a period of time.
How to lose 20 pounds without trying diet learnings from yogalovekaran567
I’m pretty healthy since I’ve had a regular exercise and eating routine for many years. Or so I thought. Embracing Yoga and meditation in the last year made me more conscious of what I put in my body.
How to plan a Sabbatical:Review of a Gap yearlovekaran567
Kerry & I took a year’s sabbatical from our lives in New York to travel, deepen our Yoga and meditation practice and write our novels. It was the best decision of our lives. Here is a balanced review of the places we lived in if you are contemplating a similar move.
The Peak Performance Diet: Interview with America’s Leading Nutritionistlovekaran567
Next to meditation, improved nutrition has been the most important boon to my productivity. Here I interview Kerry Bajaj, who along with Dr. Frank Lipman, forms among the most formidable wellness teams in the U.S. In full disclosure, Kerry is my wife, so I’ve seen most of these nutrition tips below work magic in my own life. I hope you find them equally useful:
How to write a novel: a step by-step planning guidelovekaran567
Learning how to write a novel is democratic yet the odds of completing a novel aren’t encouraging. According to The New York Times, more than 80% of Americans have a book idea in mind but less than 1% start writing.
Review of a 30-day residential Yoga Teacher’s Traininglovekaran567
Barely a month or two after starting yoga, I decided to do a full-time month long residential yoga teacher’s training at the Sivananda Ashram in Madurai, India. I didn’t want to be a teacher.
Interview with india’s top literary agentlovekaran567
Renuka Chatterjee is India's top literary agent and has represented many bestselling authors. In the interview, she discusses what she looks for in manuscripts and how the publishing process works in India. She typically represents about 10% of the manuscripts she receives, focusing on works that are above average quality and have potential for a higher advance. While publishers will consider direct submissions, having an agent can help a debut author stand out from the slushpile. Renuka emphasizes that aspiring authors should ensure their manuscript is polished and tailored to an agent's interests before submitting.
How much does a gap year cost? :The full finances of a sabbatical.lovekaran567
As many of you know, Kerry & I took a one-year around-the-world sabbatical from our lives in New York. Here is a step-by-step account of how much it cost to help you plan a similar trip.
Meditation & Nutrition: Why You Should Quit Sugar Todaylovekaran567
1) The document discusses the negative health effects of sugar and argues that sugar is addictive like drugs due to how it activates the brain's reward system. It says sugar consumption leads to obesity, diabetes, and other diseases.
2) It provides tips for quitting sugar, including going cold turkey, eating more fat, fiber and protein, understanding cravings as temporary, and using meditation to reduce cravings.
3) Rediscovering life's natural sweetness through love and connection can help overcome addiction to hollow sweetness from sugar.
Vipassana Meditation: why you should spend ten days in silencelovekaran567
I don’t practice Vipassana meditation, leaning towards more concentration-based techniques instead, but I think vipassana is an excellent meditation technique for beginners and everyone should do a ten-day silent Vipassana meditation retreat.
How Long Does it Take to Write a Book: A Personal Accountlovekaran567
“How long does it take to write a book?” “Is it easy to get published?” “How many hours do you write in a day?” People often ask me some version of these questions when they get to know I’m a writer.
Travel as a Spiritual Pursuit or Skip the Beach Vacationlovekaran567
A couple of years ago, Kerry and I went to a resort in the Dominican Republic for a vacation: all-inclusive, swimming pools, beach views, room service etc.
Jake Morrissey: Random House’s Executive Editor on Writing and the Odds of Ge...lovekaran567
Jake Morrissey is an editor at Riverhead who is known for discovering Calvin and Hobbes and editing few books per year from acclaimed authors. He provides intensive editing for debut authors, tailoring his approach based on their needs. Out of hundreds of manuscripts he receives each year, he accepts less than 0.5% to publish. His main advice for writers is to focus on telling their own story and not worry about getting published.
PGx Analysis in VarSeq: A User’s PerspectiveGolden Helix
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
“Psychiatry and the Humanities”: An Innovative Course at the University of Mo...Université de Montréal
“Psychiatry and the Humanities”: An Innovative Course at the University of Montreal Expanding the medical model to embrace the humanities. Link: https://www.psychiatrictimes.com/view/-psychiatry-and-the-humanities-an-innovative-course-at-the-university-of-montreal
Summer is a time for fun in the sun, but the heat and humidity can also wreak havoc on your skin. From itchy rashes to unwanted pigmentation, several skin conditions become more prevalent during these warmer months.
Are you looking for a long-lasting solution to your missing tooth?
Dental implants are the most common type of method for replacing the missing tooth. Unlike dentures or bridges, implants are surgically placed in the jawbone. In layman’s terms, a dental implant is similar to the natural root of the tooth. It offers a stable foundation for the artificial tooth giving it the look, feel, and function similar to the natural tooth.
Discover the benefits of homeopathic medicine for irregular periods with our guide on 5 common remedies. Learn how these natural treatments can help regulate menstrual cycles and improve overall menstrual health.
Visit Us: https://drdeepikashomeopathy.com/service/irregular-periods-treatment/
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)MuskanShingari
Statistics- Statistics is the science of collecting, organizing, presenting, analyzing and interpreting numerical data to assist in making more effective decisions.
A statistics is a measure which is used to estimate the population parameter
Parameters-It is used to describe the properties of an entire population.
Examples-Measures of central tendency Dispersion, Variance, Standard Deviation (SD), Absolute Error, Mean Absolute Error (MAE), Eigen Value
Nano-gold for Cancer Therapy chemistry investigatory projectSIVAVINAYAKPK
chemistry investigatory project
The development of nanogold-based cancer therapy could revolutionize oncology by providing a more targeted, less invasive treatment option. This project contributes to the growing body of research aimed at harnessing nanotechnology for medical applications, paving the way for future clinical trials and potential commercial applications.
Cancer remains one of the leading causes of death worldwide, prompting the need for innovative treatment methods. Nanotechnology offers promising new approaches, including the use of gold nanoparticles (nanogold) for targeted cancer therapy. Nanogold particles possess unique physical and chemical properties that make them suitable for drug delivery, imaging, and photothermal therapy.
Giloy in Ayurveda - Classical Categorization and SynonymsPlanet Ayurveda
Giloy, also known as Guduchi or Amrita in classical Ayurvedic texts, is a revered herb renowned for its myriad health benefits. It is categorized as a Rasayana, meaning it has rejuvenating properties that enhance vitality and longevity. Giloy is celebrated for its ability to boost the immune system, detoxify the body, and promote overall wellness. Its anti-inflammatory, antipyretic, and antioxidant properties make it a staple in managing conditions like fever, diabetes, and stress. The versatility and efficacy of Giloy in supporting health naturally highlight its importance in Ayurveda. At Planet Ayurveda, we provide a comprehensive range of health services and 100% herbal supplements that harness the power of natural ingredients like Giloy. Our products are globally available and affordable, ensuring that everyone can benefit from the ancient wisdom of Ayurveda. If you or your loved ones are dealing with health issues, contact Planet Ayurveda at 01725214040 to book an online video consultation with our professional doctors. Let us help you achieve optimal health and wellness naturally.
Giloy in Ayurveda - Classical Categorization and Synonyms
My 4,1,4 rule or why you shouldn’t feel the pressure to become an entrepreneur
1.
2. My 4,1,4 rule or why you
shouldn’t feel the pressure to
become an entrepreneur
3.
4. My second novel, Johnny Gone Down, was
optioned into a Hollywood film the same month I got
my first US book deal for The Yoga of Max’s
Discontent with Random House. I never wanted to
be a full-time writer but I’d been reading self-help
books for years, all of
5. which advised me to leave my job to pursue my
passion. I decided to quit. My manager convinced
me to stay part-time. I agreed reluctantly to stay
on for two days a week. Who wants to work in
corporate America when you can “live your
dream”? I do
6. Within three months, I wanted my job back.
Because I did my absolute worst writing in that
time.
For a decade, I’d been writing to get a glimpse of
transcendence through my writing and answer my
deepest questions for myself
7. wrote Johnny to understand what success meant
after a string of personal failures. The Yoga of
Max’s Discontent arose from my burning need to
know the cause of human suffering after my
mother’s death
8. In the three months I was “living my dream” as a
writer, I wrote SEO friendly blogs to build my
platform (I’ve junked all of them since). Instead of
reading books that center me everyday like The
Yoga Sutras of Patanjali and the Dhammapada, I
read books on growing your e-mail list. I bought
into the myth of passive income and lifestyle
businesses. It was a disaster.
9. All insight I used to get from writing was throttled
by the pressure to monetize it, a phenomenon I’ve
seen with so many part-time creators who’ve gone
full-time. They start with something interesting, it
becomes successful, they quit their jobs, and their
works get shallower and shallower, meant to
establish themselves in a narrow niche rather than
express the inexpressible.
10. Don’t buy into the cultural pressure to follow your
dream and become an entrepreneur or a full-time
artist if that’s not your dharma. Create without the
goal to make a living of it.
11. Experience a touch of divinity through your creation
by abandoning all notions of audience, niche,
platform, or other “hacks”. Here I share why you
shouldn’t quit your corporate job and consider an
alternate model instead
12. The 4,1,4 model
Over the last decade, I’ve followed this
model, first by accident, now by intent:
13. 4 Years: Extreme goal-directed living—working at
my corporate job, disciplined
reading/writing/researching etc.
1 Year: Complete slack—take a sabbatical where
I travel without a goal, write when I want to,
meditate, work in an orphanage, create
14. an online course just to do it, basically allowing
myself the space to just be and discover facets of
myself without the constant hankering to become.
4 Years: Return to corporate/goal-directed life.
…and so on
15. I’ve done this over three cycles now. I’ve traveled,
deepened my writing, and learnt yoga and
meditation in my sabbaticals. And each time,I’ve
come back a little surprised with the output from
this silence (eg, there are sections I couldn’t write
again if I tried in The Yoga of Max’s Discontent
because they tapped into something beyond me).
16. The re-entry into corporate life has been bumpy
and felt uncertain each time but on the whole, I’ve
moved up the corporate ladder from manager at
P&G and BCG to Director at Kraft and then, the
CMO of a start-up in just more than a decade
while taking three years off in between.
17.
18. Is the 4,1,4 right for you?
Here’s why the 4,1,4 works for me:
19. Business is my dharma.
My first job was with P&G in Philippines. There, I
lived in an Indian expatriate community, went to
the sole Indian restaurant in Manila for dinner
everyday, and saw Indian movies on the weekend.
That’s how narrow my world-view was. My world
20. expanded in the next decade of working in
business in Asia, Europe and US. I’ve loved
handling brands for P&G, Kraft etc. Contrary to
the cultural negativity around corporations, I like
business, I like marketing, I like numbers, I like
running large teams, I grow through it and feel in
my element in it.
21. Yet I like to create. My head is in the clouds more
often than it should be for my own good. I can
spend hours thinking of things that have no
practical value—why was the world created, what
is the nature of the creating energy, how does
karma and dharma wor
22. how can I dissolve myself etc. Creating, be it my
novels, blogs, or You-Tube videos, helps me
articulate my thoughts to myself.
23. ut I don’t want to be an entrepreneur.
It could be my Buddhist-leaning ideology. I don’t
have a sense of legacy. I think we’re all building
castles in the sand to be washed away by the next
wave. My goal is to build my castle without any
sense of do-ership. I want to dissolve myself in my
24. work, become just a medium for it to express
itself, be it my novels or my corporate life. And
every time I’ve had to hustle for money or security,
I’ve lost that sense of flow. I’m quite comfortable
with risk but I like taking risks with the creation
rather than the infrastructure around the creation.
26. It’s never easy. I left P&G to take my first
sabbatical. BCG and Kraft kept me on the payroll
as an unpaid employee with the rough assurance
of having some kind of a job when I came back—
which they did keep. Ultimately, it’s a leap of faith
and I’ve been insecure
27. about return in all three sabbaticals yet I’ve always
managed to get a job back in the same or better
position versus when I left. Here are some guiding
principles that have worked for me
28. Go towards something: You’ll have the firmness
and conviction of asking for a sabbatical if you’re
going towards something tangible—writing a
novel, becoming a yoga teacher, working in an
orphanage versus wanting a year off to travel and
find
29. yourself. Even if you relinquish goals in the
sabbatical like Kerry and I do, having enough
deep, enduring interests to sustain yourself will
give you the thrust to have the difficult
conversation.
30. Be exceptional in the 4 years you’re working: I
know my sabbaticals will be disruptive to any
organization so I give all of myself and then some
more to my job in the time I’m working to make
sure my karmic balance-sheet is clean.
31. Live life like a story: Every time I find myself stuck
with major decisions, I think of the construct of a
novel. Every great story combines entertainment
and meaning. Be it The Alchemist, Moby Dick, or
The Yoga of Max’s Discontent(ha!),
32. protagonist is on a quest for a lofty, often selfless
goal and stumbles and falls often in his pursuit.
Even if he or she doesn’t get the goal in the end,
we think of him as a winner for deepening in the
pursuit. Set out on your pursuit. You’ll likely
stumble in either the quest or your return but you’ll
be a hero for having tried it
33.
34. Can you do it with kids?
We’re going to try in a couple of years when Leela
is four and Rumi is two and we’re due for our next
cycle. Our plan is to spend four months each in
three places–work in an orphanage in Cambodia,
learn Spanish in Spain etc.– and re-construct a
routine for our kids there. Many folks have pulled it
off and we plan to keep building the muscle so we
can keep doing it in their school-going years.
35. Are you ready to set forth?
These resources may help:
36. A summary of our travel costs for our latest gap
year. My New York Times article on a sabbatical.
Stefan Sagmeister’s excellent talk on the power of
rejuvenating with a gap year–though his intent is
different from mine. I like to surrender rather than
go with the explicit goal of becoming better in my
writing or anything at all
37. Net, don’t get sucked into the entrepreneurial
hype and put in your papers yet if it doesn’t quite
feel right. If you have a strong urge to create,
alternate models exist. Do drop a note in the
comments below to let me know what stops you
from trying the 4,1,4 and I’ll try to address how to
make it happen!