This document provides an overview of muscles and why exercising them is important. It discusses where muscles are located in the body and some of the major muscle groups. It then explains how muscles work by contracting and moving bones via attachment through tendons. It notes that ligaments connect bones and hold organs in place, while joints allow bones to come together for motion. Finally, it lists reasons why exercising muscles matters, such as preventing unrealistic beauty standards, reducing dizziness, relieving stress, forming a lifelong habit, and preventing injuries.

1. WOAH COOL WOW RADICAL TUBULAR
MUSCLES R GR8
MUSCLES AND YOU
THE NEW YORK TIMES SAYS - “★★★★”
SOON TO BE A MAJOR BLOCKBUSTER FILM
FROM THE MAKERS OF THE CRITICALLY ACCLAIMED“TEAM CRUMPTET EATING: A
GUIDE TO A LIFE OF SUCCESS ACROSS THE POND”

2. WHERE TO FIND MUSCLES

In your body

That's it genius

Look at this kung fu muscle
man

Pretty cool huh

Wonder whose butt he's
kicking

Wouldn't want to be that guy

3. haha JUST KIDDING
Trapezius
Deltoids
Triceps (back)
Pectorals
Latisimus Dorsi
Biceps (front)
Abdominals
Quadriceps (front) Hamstrings (back)
Gastrocnemius (back)

4. HOW MUSCLES MAKE YOU MOVE

WELL IT AIN'T BY ASKIN' NICELY

Actually it is an intricate series of tissue which,
when functioning as a whole, produces movement

fascinating

Let's learn about those tissues

Wow fun can't wait

Pictured: not the right tissues

5. TISSUES

Muscles are attached to bones; when they contract or
extend, they move the bone

Tendons are tiny tissues that connect the muscle to the
bone

Ligaments connect bones to each other and hold organs in
place (thank you ligaments without you we would not have that cool hip bone's
connected to the leg bone song or whatnot)

Joints are where bones come together; different types
determine types of motion

6. BUT WHY DOES EXERCISING
MUSCLES MATTER

Because we live in a defective society which creates an unrealistic
standard of muscular beauty and enforces it relentlessly through
unchecked media that desperately needs to be set to stricter
government standards – thanks, Obama

Actually that is a valid point. That is point no. 1. Because teenagers are
victim to this

2. If you ever stand up quickly and get that woozy feeling, well that will
go away if you exercise more

3. Exercise relieves stress and god knows we all have plenty

4. It's a good habit to carry later into life!

5. Regular exercise prevents injuries