Muscle building supplement
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1) The document discusses dealing with low energy levels in the gym and preparing for bodybuilding competitions. 2) It draws a comparison to feeling extreme pain and fatigue during long-distance running but continuing through it. 3) Overcoming challenges is part of any high-level sport or career, so for bodybuilding one just has to deal with both the good and bad aspects of preparing at an elite level.
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[Content_Types].xml_rels.relsmatlabdocument.xml .docx
[Content_Types].xml
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matlab/document.xml
Write a MATLAB script that uses (a) Composite Mid-Point Method, (b) Composite Trapezoidal Method, and (c) Composite Simpson's Method to approximate $\displaystyle{\int_0^4} x^3\, dx$ with $n = 100$ subintervals. a = 0; b = 4; n = 100;
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Strengths
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M tarnow hw410_u8_journal
1. The document describes the author's exercise habits, which typically involve exercising 6 days a week for 1-2 hours per day with a mix of running, swimming, and weightlifting.
2. When unmotivated to exercise, the author tells herself that others are exercising and that she is just being lazy to motivate herself.
3. Exercise is a priority for the author to stay healthy for her family, and she believes she will continue exercising regularly even at 70 years old.
[Content_Types].xml_rels.relsmatlabdocument.xml .docx
[Content_Types].xml
_rels/.rels
matlab/document.xml
Write a MATLAB script that uses (a) Composite Mid-Point Method, (b) Composite Trapezoidal Method, and (c) Composite Simpson's Method to approximate $\displaystyle{\int_0^4} x^3\, dx$ with $n = 100$ subintervals. a = 0; b = 4; n = 100;
h = (b-a)/n; % Composite Mid-Point Method
% Composite Trapezoidal Method
% Composite Simpson's Method
matlab/output.xml
manual code ready 0.4
metadata/coreProperties.xml
2019-07-24T02:53:27Z 2019-07-24T02:59:58Z
metadata/mwcoreProperties.xml
application/vnd.mathworks.matlab.code MATLAB Code R2018a
metadata/mwcorePropertiesExtension.xml
9.4.0.802882
Strength Finder Reflection
Strength Finder Reflection
RaShona Shipp
Walden University
June 23, 2019
Strengths
After completing the strength finders test, I learned my dominant strengths and it gave me a sense on what areas I am strong in. It allows you to work in the areas that you are good in and not in the ones you might not be as strong in. My top five strengths were competition, achiever, consistency, harmony, and discipline. A lot of these I figured I would have because I am an athlete and I love to compete. That is good because I practice these strengths every day which in turn will make me better at them and will allow me to use them in my career.
Competition is by far one of the best strengths you can have. I am glad because it showed up as being my number one strength. In today’s society you will get no were without being competitive because in order to be successful you have to compete with everyone else in the world to come out on top. It has even come so far in today’s society that those with four year bachelor’s degrees aren’t even enough in some cases. I am a football player so I have to compete every single day, if I want to play then I have to out compete and beat everyone else. I am glad competition is my number one strength because to me it is the most important strength.
My second strength is being an achiever. Being an achiever means that you have great stamina and you are always working hard to complete your goals. Achievers also like to be very productive and busy. If they have something that needs to be done then they will pick that over sitting down and doing it later. This strength is very good as well because it means I am always on top of things and getting done what I have to get done. This will be great to have in the working field because I will not fall behind and procrastinate causing customers to get angry or even losing my job. An achiever is normally your supervisors, managers, vice presidents, etc. The reason for this is because they tend to normally have more things to do and more on their plate and they can handle it all very well without falling behind.
Would you like to have cons ...
StrengthsQuest Response Paper
This document discusses the author's top 5 strengths as identified by a StrengthsQuest survey: Restorative, Achiever, Competitor, Harmony, and Individualization. The author analyzes how each strength fits their personality and experiences. They describe using their strengths to lead their soccer team to victory, resolve arguments among friends, and succeed academically with a goal of becoming a doctor. Their strengths both help them in leadership roles but also sometimes cause challenges in group work and making new friends due to their competitive nature.
"Revitalize Your Well-being with BioSol GreenSol Health Supplements
BioSol GreenSol supplements are a revolutionary approach to enhancing your overall health and well-being. Specially formulated to provide comprehensive support, these supplements are designed to address various aspects of health and promote a balanced and vibrant lifestyle.
Crafted with precision and backed by scientific research, BioSol GreenSol supplements are a testament to the commitment to quality and efficacy. Packed with essential nutrients, vitamins, and minerals, these supplements aim to bridge nutritional gaps, supporting your body's natural functions and promoting optimal health.
The unique blend of ingredients in BioSol GreenSol supplements is curated to deliver a holistic approach to health. From boosting your immune system to supporting energy levels, these supplements are tailored to meet the diverse needs of individuals seeking to prioritize their well-being.
Incorporating BioSol GreenSol supplements into your daily routine is a proactive step towards achieving optimal health. Whether you're looking to maintain a strong immune system, support cardiovascular health, or enhance your energy levels, these supplements offer a comprehensive solution.
BioSol GreenSol understands the importance of using natural and sustainable ingredients. The supplements are crafted with a focus on purity and potency, ensuring that you receive the maximum benefits without compromising on quality. This commitment to excellence sets BioSol GreenSol supplements apart in the realm of health and wellness.
In addition to their physical benefits, BioSol GreenSol supplements are formulated to support mental well-being. The carefully selected ingredients contribute to cognitive function, helping you stay sharp, focused, and mentally resilient.
Whether you're navigating a hectic lifestyle, pursuing fitness goals, or simply aiming for a healthier and more balanced life, BioSol GreenSol supplements are a valuable ally in your journey. Embrace the transformative power of these health supplements and unlock the potential for a more vibrant and fulfilling life.
Prioritize your health with BioSol GreenSol supplements – a synergy of nature and science working together to empower you on your path to well-being. Experience the positive impact of a holistic approach to health and take the first step towards a healthier, more vital you.
How My Health Scare Led Me To The Discovery of “Ancient Supernutrient Hack” That Helps You Become Your Healthiest Self
“I’m calling an ambulance, go to the emergency room immediately!”
Athlete Handbook
The document is a student athlete handbook for Dakota State University's strength and conditioning program. It outlines the program's mission to help students become stronger physically, mentally and spiritually. The handbook discusses expectations for athletes, including being on time, giving best effort daily, and having a growth mindset. It also provides guidance on nutrition, exercises and developing qualities of successful athletes like time spent training and a drive to never give up. The overall goal is for athletes to reach their potential and help transform the culture of athletics at DSU.
BioSol GreenSol.pdf
The document describes how the author had a health scare that led to high blood pressure and a wake up call from their doctor about their risk for stroke. This motivated the author to find a simple way to improve their health. They tried juicing vegetables but found it too time consuming and expensive. Greens supplements also did not work well due to taste or side effects. The author then discovered an "ancient supernutrient hack" that provides health benefits in just 20 seconds per day without these downsides.
Caleb Bailey Bodybuilding Project
This document contains several poems related to bodybuilding, fitness, and motivation. It begins with a humorous love poem about bodybuilding and protein shakes. Several analyses then summarize poems about the importance of squats, working hard to achieve dreams, ignoring naysayers, and the mindset needed for success. Additional poems cover topics like conquering goals, the adrenaline of lifting heavy weights, and what it means to be a "natural freak" bodybuilder who is determined and dedicated. Recurring themes include pushing through pain and difficulty, outworking others through sacrifice and willpower, and having confidence in oneself.
With a 30 second “snack” that eliminates food cravings
The 5 Hormonal Blocks that make it impossible to lose weight…
Plus, the 30 Second Fix unclogged my hormones and had me dropping pound-after-pound in under a week.
My husband John and I never used to fight…
But ever since I realized that virtually all of my weight problems were due to my hormones…
And lost 34lbs in just under 90 days.
He’s constantly complaining that I shop too much.
He’s not wrong…
But literally, NONE of my clothes fit me anymore…
So what am I supposed to do?
Should I walk around wearing clothes that fit like a poncho?
Or better yet…
Should I just walk around naked?
My husband might say “yes” to the naked part
But seriously…
When you fix your broken hormones (there are 5 total btw)…
And drop the pounds as fast as I have…
You pretty much need to update your entire wardrobe.
And besides, it’s not like I’m buying a bunch of designer clothes anyways…
I mean sure, a few times…
But that’s only because it’s just so fun going into those fancy boutiques…
The same ones that I used to avoid like the plague because their clothes weren’t made for people like “me”…
Trying on outfit-after-outfit…
And every single one seems to mold perfectly to my newfound, slim physique.
It’s a total confidence rush…
So, of course, I’m going to do that sometimes…
But that’s beside the point…
Because I try on way more stuff from those stores than I buy…
And most of the new clothing I’m getting is coming from Goodwill and is very cheap…
So seriously, what’s my husband’s deal!
Weight loss for women
The document describes a woman named Sam who struggled with weight loss resistance and hormonal imbalances for many years until she met Dr. Eric J. Wood, an expert in hormones. Dr. Wood identified 5 hormonal blocks - issues with the thyroid, cortisol, estrogen, insulin, and progesterone - that were preventing Sam from losing weight. He taught her how to address each block, which led Sam to effortlessly lose 34 pounds and regain her health and confidence.
Five Hormonal Fixes that reduce your belly FAT..... its 100% Free
The document discusses 5 hormonal blocks that can cause weight loss resistance: 1) Issues with thyroid hormones which control metabolism. 2) High cortisol levels due to chronic stress that shut down metabolism. 3) Estrogen dominance in women which causes fat storage. 4) Low testosterone in men and women which slows metabolism. 5) High insulin levels from a diet high in sugar/carbs which signals the body to store fat. Fixing these 5 hormonal blocks allowed the author to lose 34 pounds in under 90 days without extreme dieting.
Fat Loss In Women
How A Harvard Doctor Saved My Life
With A 30-Second “Snack” That Eliminates Food Cravings
& Burns Away 34 Pounds Of Ugly Fat In Record Time!
IE Business School
Running has significantly contributed to Khaled's personal and professional development in several ways. It has improved his health and self-confidence while teaching him how to better manage stress and stay motivated. By training for marathons, he has learned to persist through challenges without giving up. This new outlook has changed his view of life and made him stronger in pursuing his goals. Professionally, running helps Khaled control nerves, focus until completion of tasks, and continuously improve his performances.
BioSol GreenSol--Feel Healthier and More Beautiful.
GreenSol by BioSol Organics is a dietary supplement designed to aid in weight loss and general health while also improving digestion. GreenSol is made with superfoods as its base. GreenSol is a mixture available in a can and...
In addition to helping raise energy levels, the compounds that help reduce bloating are found in BioSol Organics GreenSol. This medication helps people lose weight by speeding up their metabolism and enhancing digestion simultaneously. In addition, it raises one's overall energy levels and improves one's physical and mental vitality.
The quality of BioSol Organics GreenSol is taken to a new level thanks to the inclusion of probiotics and digestive enzymes. According to studies, several aspects of your body, including your emotions and mental health, are linked to how effectively your digestive system functions.
Organic Arthrospira
Inflammation is reduced because of the natural antioxidants found in arthrospores. Even though it is commonly connected with fewer symptoms of congestion, improved blood pressure, and milder allergic reactions, it improves how the body processes carbohydrates and fats.
Organic Spinach
Nitrates, found in abundance in spinach, are known to benefit the heart's health. Kaempferol, an antioxidant shown to lower a person's cancer risk, is also present. This substance, which has lutein present in it naturally, is beneficial to the health of the eyes.
Recent research indicates that reducing the risk of developing heart disease can be accomplished by consuming sixty milligrams, equivalent to one cup, of raw green vegetable nitrate daily.
Organic Kale
Kale, which is known as one of the most popular superfoods in the world, offers protection to both the body and the brain. In addition to lowering inflammation and protecting against the symptoms of depression, it helps maintain healthy cholesterol levels, which is beneficial to the cardiovascular system. Organic Wheatgrass
Wheatgrass is another excellent immune system supplement because of the glutathione and vitamin E it contains. It lowers inflammatory levels, controls blood sugar levels, and boosts cholesterol levels.
Organic Barley grass
Barley grass effectively removes toxins, including those that cause oxidative stress. In addition to reducing excessive blood sugar levels also improves the body's natural insulin resistance, making it easier to shed extra pounds. In addition, there is a natural reduction in the likelihood of diabetes.
Organic C. Vulgaris
Customers who use C. Vulgaris can reduce inflammation, which can cause discomfort in the joints and chronic sickness. It aids in the decrease of body fat and gives an abundant supply of iron and vitamin B12.
Organic Parsley
It is not often known that parsley has superfood properties, but those who consume it may look several years younger than they are. Users who drink a lot of vitamin C experience a reduction in the appearance of wrinkles and other obvious signs that their bodies
James cleartranscript
James Clear writes about habits and health on his website JamesClear.com. He spends his time writing articles, doing travel photography to document habits in different cultures, and weightlifting. He discusses focusing on systems rather than goals, as goals can be unpredictable but systems of small, consistent improvements each day will lead to significant results over time. The key is maintaining an average speed and consistency rather than trying to achieve big goals or work at a maximum speed which is unsustainable.
JamesClearTranscript.docx
James Clear writes about habits and health on his website JamesClear.com. He spends his time writing articles, doing travel photography to document habits in different cultures, and weightlifting. He discusses focusing on systems rather than goals, as goals can be unpredictable but systems of small, consistent improvements each day will lead to significant results over time. The key is maintaining an average speed through consistency rather than trying to work at a maximum speed which is unsustainable. Micro-goals and a focus on continuous self-improvement are effective approaches.
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With a 30 second “snack” that eliminates food cravings
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Five Hormonal Fixes that reduce your belly FAT..... its 100% Free
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- 1. I want you to you get back into it upright position I was at your side pretenders a crowbar go if you're right I'll through your body out the other side hitting both hours to decide your body and when you extend downward when you extend use your triceps to extend your forearm I watch law out at the bottom should be striving to get your wrists down towards your hips and police squeezing at the bottom every movie I watch awfully law out your arms and fuel to try something gauge from your I'll go all the way up to the back your shoulder and then bring it up slowly ok focus on those things a sexy Brady muscle Nutra Tosterone in those trials of the asked being so we're going to continue our conversation with you on how I became a professional fitness model with the WBFF men why do you love me as Chuck this then how do you deal with low energy levels in the gym trading on mental 50 any challenges all the met the challenges that come along with preparing ob that's a great question I mean I just look at his business you know what I’m saying it's like just got to deal with it and I just deal with it that's it its I’m thinking back to my running days in high school when you know the halfway pointing a race where he got extremely on comparable and your muscles are burning your screaming you want to waiting you're just in the most disco parable state you could imagine and you know re just dealt with it just that's what comes along with the spore and just like with any I career any sport that you're dealing your operating at high level it there's you just got to deal with the good and the bad so I mean you know you don't think about it just you know I want to be a professional fitness model. http://www.optimalstackfacts.org/nutra-tosterone/