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Mindfulness use in counseling
1. VALUES IN MINDFULNESS: COUNSELING
1. Nature dominates the person; the person dominates nature – living in harmony with nature can happen and can is important pursuit.
2. Time experienced is: past, past-future, present, or circular. Changes can reoccur in nature.
3. Action orientated self expression is important.
4. Learning self-control – it is highly or moderately important to control one’s thoughts and emotions.
5. Individual is valued and must be to build relationships with people that are important.
6. Lifestyle is valued.
7. Allocentric – the group’s concerns ahead of thy own.
8. Values-conflict-contemplation-circulation(decisions).
9. Cultural values, daily ideations, and daily reflections.
10. Conflicting messages
11. Self-efficacy
12. Mental health
13. Variables of goal setting and carry-out.