This document outlines the agenda for a 4-day retreat at the Environmental Sanitation Institute in Sughad from December 22-25. The retreat, called "Mindful Families", is aimed at bringing families together to participate in activities promoting mindfulness, values reflection, and community. The agenda details the daily schedule of activities including meals, circles, art, and cultural performances. It also lists the 21 participating families and their children by name and location.

1. RETREAT
2 2 D E C - 2 5 D E C
E S I , S U G H A D
M I N D F U L F A M I L I E S

2. 5:00 PM, DECEMBER 22 - 1:30 PM, DECEMBER 25

3. AGENDA

4. ARRIVINGDAY ONE
Please arrive in Sughad by 3 pm,
settle in, relax and get ready to
meet everyone!
6:30 PM
8:00 PM
Early Dinner
Goodnight Hugs and
Bedtime stories
5:00 PM Fun Circle :)
Bringing extra warm clothes is a good idea, evenings are cold!

5. REFELECTINGDAY TWO
MORNING
AFTERNOON
Morning Activities,
Peace Walk & Opening
Circle with Families
Art, Movement for Kids,
Parents Circle
EVENING
Dinner at Seva Cafe,
Talent Show
Remember to pack clothes and accessories for Talent Show!

6. DEEPENINGDAY THREE
MORNING
AFTERNOON
Morning Activities,
Village Visit for Kids,
Deepening Values Circle
Rest and Relaxation,
Reflective Art and
Dress up time!
EVENING
Silent Dinner at 6 PM,
Garba and Mela :)
Remember to pack traditional clothes for each of you!

7. CLOSINGDAY FOUR
MORNING
AFTERNOON
Closing Reflections,
Peace Walk
Special Christmas Lunch
at 12 30 PM, Departure &
unending Goodbye Hugs
POST 2 PM
Optional for Families
staying back - Walk to
Indroda Park

8. PARTICIPANTS

9. Nishta (5 y)
Sujatha
Balaji
(Pondicherry) Maitri (2.5 y)
Ankita
Kishan
(Ahmedabad)
Kimaya (6 y)
Suchi
Shreedhar
(Hyderabad)

10. Ramit (10 y)
Meera
Ritesh
(Surat)
Text placeholder
Sareena (7.5 y)
Ariyana (5 y)
Trishna
Deep
(London)
Vidhaan (1.5 y)
Forum
Rushabh
(Baroda)

11. Anarben
Jayeshbhai
(Ahmedabad)
Text placeholder
Dhrashti (14 y)
Manya (8 y)
Amisha
Manish
(Surat)
Aum (12 y)
Nisha
Ragu
(Coimbatore)

12. Reva (7.5 y)
Meghna
(Ahmedabad) Farhat (11 y)
Maria (8 y)
Fatima
Abid
(Hyderabad)
Simran (11 y)
Shaalini
Deven
(Auroville)
Krishna
(USA)

13. VOLUNTEERS

14. Bhavya Bhumika
Vinit
VarshaSamikshaKyariJay
JatinChirag
ESI Staff Bhaskar

15. H O M E
Hug you real soon!
Environmental Sanitation
Institute,
Near Narmada Main Canal,
Ahmedabad – Sabarmati –
Gandhinagar Highway,
SUGHAD.
Call Shaalini on
8767019371 for queries.