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- 1. A MIND FORBUSINESS LOVE YOUR MIND
- 2. A MIND FORBUSINESS FEEL MOTIVATED THINK CREATIVELY MAINTAIN WELLBEING MANAGE STRESS WELL COMMUNICATE CLEARLY MAKE SMART DECISIONS BE A POSITIVE INFLUENCE HANDLE SETBACKS MAKING THE MOST OF OUR MINDS 2 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 3. A MIND FORBUSINESS ADAPTED FROM SELIGMAN (2002), LYUBOMIRSKY, SHELDON & SCHKADE (2005) WHAT WE DO MAKES A DIFFERENCE OUR ACTIONS AFFECT OUR MENTAL STATE WELLBEING = G + C + A G: GENETIC MAKEUP 50% C: CONDITIONS OF LIFE 10% A: ACTIONS & CHOICES 40% 3 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 4. A MIND FORBUSINESS MINDAPPLES We help people make the most of their minds 4 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. Engaging people in exploring and sharing their mental health needs and lifestyle choices Educating people about how our minds work and how to make the most of them in life and work Campaigning to raise awareness of the importance of mental health and promote public interest “ ” Mindapples is an idea that is gaining ground at a time when both professionals and politicians are focusing on people’s well-being.
- 5. A MIND FORBUSINESS A MIND FOR BUSINESS Your mind is your greatest asset. To be effective in life and work, you need to know how your mind works and how to use it. We offer practical insights from neuroscience & psychology to help you get more from your mind. 5 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 6. A MIND FORBUSINESS MASTERCLASSES 7 ALL ORIGINAL MATERIAL© MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. 1 LOVE YOUR MIND 2 MASTER YOUR MOODS 3 GET MOTIVATED 4 HANDLE PRESSURE 5 KNOW YOURSELF 6 TRAIN YOUR MIND 7 MAKE SMARTER DECISIONS 8 INFLUENCE PEOPLE 9 WORK COLLABORATIVELY 10 THINK CREATIVELY
- 7. A MIND FORBUSINESS MANAGEMENT TRAINING 8 ALL ORIGINAL MATERIAL© MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. M1 MANAGE YOUR MIND M2 LEAD DIVERSE TEAMS M3 MOTIVATE PEOPLE M4 MANAGE PRESSURE & STRESS M5 WORK COLLABORATIVELY M6 LEAD CREATIVE TEAMS
- 8. A MIND FORBUSINESS MINDAPPLES BITESIZE Engaging, accessible e-learning for everyone 9 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 9. A MIND FORBUSINESS ENGAGING STAFF IN WELLBEING Building a culture of smart, sustainable working 10 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 10. A MIND FORBUSINESS HEALTH & WELLNESS KEYNOTE TALKS WELLBEING PROMOTION APPS & E-LEARNING LEARNING & DEVELOPMENT MASTERCLASSES & ‘LUNCH & LEARNS’ HALF DAY SEMINARS MANAGEMENT TRAINING WHAT WE DO 14 ALL ORIGINAL MATERIAL© MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 11. A MIND FORBUSINESS 15 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION. “I have worked with Mindapples for a number of years. Their message is simple and compelling... Highly recommended. PATRICK WATT, CORPORATE DIRECTOR, BUPA
- 12. A MIND FORBUSINESS OUR VISION We aim to reach the widest possible audience, through… • Public events • Publications and ebooks • E-learning programmes • Train the trainer services Help us take this essential knowledge to places where it can make a real difference. 16 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 13. A MIND FORBUSINESS Let’s make looking after our minds as natural as brushing our teeth @mindapples business@mindapples.org www.mindapples.org 17 ALL ORIGINAL MATERIAL © MINDAPPLES. NO UNAUTHORISED REPRODUCTION OR DISTRIBUTION.
- 14. A MIND FORBUSINESS LOVE YOUR MIND