Myocardial infarction (MI), commonly known as a heart attack, occurs when blood flow to the heart is reduced or blocked. Ayurveda views the heart as the center of vital energy and offers insights into MI prevention and treatment. The Ayurvedic approach involves balancing the three doshas (Vata, Pitta, Kapha) through diet, herbs, supplements, yoga and meditation to support heart health and prevent MI and other heart diseases.

1. HEALING THE
HEART WITH
AYURVEDA:
INSIGHTS ON
MYOCARDIAL
INFARCTION

2. INTRODUCTION
Myocardial Infarction (MI) is a
life-threatening condition that
occurs when blood flow to the
heart muscle is blocked.
Ayurveda, the ancient Indian
system of medicine, offers
unique insights into the
prevention and treatment of MI.
This presentation explores the
Ayurvedic approach to healing
the heart.

3. WHAT IS MYOCARDIAL
INFARCTION?
Myocardial Infarction (MI),
commonly known as a heart
attack, occurs when the
blood flow that brings
oxygen to the heart muscle
is severely reduced or
completely blocked, causing
damage or death to the
heart muscle.

4. Several risk factors can
contribute to the development
of MI, including high blood
pressure, high cholesterol,
smoking, diabetes, obesity,
and a family history of heart
disease.
RISK FACTORS FOR MYOCARDIAL
INFARCTION

5. Ayurveda views the heart as the
seat of consciousness and the
center of vital energy in the body.
The Ayurvedic approach to heart
health involves balancing the three
doshas (Vata, Pitta, and Kapha),
adopting a heart-healthy diet, and
incorporating stress-reducing
practices like yoga and
meditation.
AYURVEDIC APPROACH TO HEART HEALTH

6. According to Ayurveda,
imbalances in the three
doshas can lead to heart
disease. Vata imbalances can
cause irregular heartbeats,
Pitta imbalances can cause
inflammation in the heart, and
Kapha imbalances can cause
blockages in the arteries.
BALANCING THE DOSHAS

7. A heart-healthy diet in
Ayurveda emphasizes whole,
unprocessed foods that are
easy to digest and nourishing
to the heart. This includes fresh
fruits and vegetables, whole
grains, lean protein sources,
and healthy fats like olive oil
and nuts.
HEART-HEALTHY
DIET

8. HERBS AND SUPPLEMENTS FOR HEART HEALTH
Ayurvedic herbs and supplements can
also be beneficial for heart health.
Some of the most commonly used
herbs for heart health include arjuna,
hawthorn, and garlic. Omega-3 fatty
acids, magnesium, and coenzyme Q10
are also important supplements for
heart health.

9. STRESS REDUCTION TECHNIQUES
Stress is a major contributor to
heart disease. Ayurveda offers
several stress-reducing
techniques, including yoga,
meditation, pranayama
(breathing exercises), and
abhyanga (self-massage with
warm oil). These practices can
help calm the mind and reduce
stress levels.

10. Preventing MI involves adopting
a heart-healthy lifestyle. This
includes eating a balanced diet,
exercising regularly, managing
stress levels, and avoiding
smoking and excessive alcohol
consumption. Ayurveda offers a
holistic approach to heart health
that can help prevent MI and
other heart diseases.
PREVENTING MYOCARDIAL INFARCTION

11. CONCLUSION
Ayurveda offers unique insights into the
prevention and treatment of Myocardial
Infarction. By adopting a heart-healthy
lifestyle, balancing the doshas, and
incorporating stress-reducing practices, we
can support our heart health and prevent heart
disease. Let's take care of our hearts and live a
healthy, vibrant life!

12. Thanks!
Presented by :-
Ashish Sharma And Anamika
Pathak