Metrifit is a monitoring system for athletes and coaches, which collects, collates and analyses key data linking practice to performance

1. linking practice to performance

2. We are what we repeatedly do. Excellence,
therefore, is not an act but a habit
Measure
AdjustTrain

3. Empowering the athlete and coach/staff with the tools to plan, monitor and record training / lifestyle
habits, Metrifit allows the athlete to have autonomy for making choices, develop higher levels of
motivation and develop solutions to enhance their own performance.
What is Metrifit ?

4. What problems we solve?
Coaches suffer from information overload - too many sources and too many formats
Powerful Data is under-utilised due to difficulty in collating it in an efficient manner
and this leads to a lack of uniformity and continuity.
It is time consuming and laborious to collate all this information together.
By collating all this information in the one place, Metrifit's solution leads to smarter
decisions, actionable goals and improved outcomes.
3
Centralised
Data
Player Centric
Coach Driven
Communication
Platform
Alerts &
Notifications
Analysis of
Critical Data
=>
Improvement

5. Making sense of data
Metrifit is a funnel or platform to
collates relevant key performance
indicators in a pluggable business
intelligence platform
3
Business Intelligence
4
 Visualisation of trends and
patterns
 Alert notification highlighting
changes in normal behaviour
 Consultation with individual teams
and athletes re performance
improvement and injury
 Identifies trends and patterns
across numerous variables
Data Smog
Identifying
trends and
patterns
Business
Intelligence
and
Visualisation

6. ANALYSE
COLLECT
COLLATE
Allrelevantinformation
….
Body & Mind
Reviews
RTT Score
Injury /Illness
Nutrition
Video Analysis
Match Stats
GPS/HRMs
Social Activity
Communication
Feedback
Psychological Data
Technical Data
Physical Data
Test Results
 SMARTER DECISIONS
 TRAINING OVERLOAD &
INJURY PREVENTION
 ACTIONABLE GOALS
 IMPROVED COMMUNICATION
& OUTCOMES
 READINESS TO TRAIN SCORE
 PLAYER PASSPORT
 IMPROVED EFFICIENCY AND
COST SAVINGS
PROACTIVE DECISION
MAKING
All relevant data
from all staff, all
devices input
through simple
but effective
interfaces
“This is the data that can win championships”
Dean Oliver, Director of Publication Analytics at ESPN

7. Measure Understand Control Improve
Players
Coaches
Staff
Competitive
Edge &
Improvement
through self
awareness
Athlete
Centric
Key Benefits

8. grows with the athlete
providing holistic monitoring across the
athlete’s career.

9. The 4 Corners - Physical
 Collect, collate
and analyse key
data
 Analyse training
load in key
training areas
 Set indicators to
measure
performance
 Injury and Rehab
monitoring

10. The 4 Corners - Technical
 Plan and execute
training
 Remotely monitor
and communicate
 Platform for
individual video
analysis
 Coach and Athlete
Performance
Evaluation

11. The 4 Corners - Psychology
 Set & Monitor
achievable goals
 Monitor body and
mood indicators
 Daily diary
 Self Evaluation

12. The 4 Corners - Emotional and Social
 Interaction platform
for coaches and
athletes
 Develop social and
emotional values
 Ease of access to
information
 Notifications &
Alerts

13. Talent ID / Development
 Track emerging talent and
develop variables for talent
identification
 Develop athletes focusing on
indicators such as
• Performance pathway
• Athlete/ Coach support
• Development phase
 Monitor the 10,000 hour model
based on the development of
deliberate practice
Find/
Attract
Develop
Nurture
Retain

14. Athlete-centred philosophy
 Development of self awareness
 Empowering players to make
choices
 Encouraging creative thinking
 Long term success
 Build successful team, culture
 Game Sense
 Emotional Intelligence
 Ownership & Responsibility
 Individuality
 Decision Making

15. Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game

16. Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why

17. Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
He can’t remember what he did last week
and how his preparation varied from his
last match

18. Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
He can’t remember what he did last week
and how his preparation varied from his
last match
He can’t remember how he was feeling
He puts it down to a bad day ……

19. Meet Joe
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He doesn’t really know why
He can’t remember what he did last week
and how his preparation varied from his
last match
He can’t remember how he was feeling
He puts it down to a bad day ……
He doesn’t learn from the experience

20. Now imagine Joe kept a diary
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall

21. Now imagine Joe kept a diary
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last
weeks training and other details

22. Key Data
He notices his Resting
Heart Rate was higher
than normal
He checks his deliberate practice information

23. Training load by training type
He realises this training load was a bit higher than normal

24. Daily body & mind indicators
His sleep quality wasn’t good

25. Training Minutes, Nutrition
He can check his training minutes and RPE
And check
his nutrition

26. Personal and Coach Feedback
Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last weeks
training and other details
He rates his performance and evaluates himself
physically, technically, tactically and psychology,
writes down what worked and what he needs to
improve on

27. Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last weeks
training and other details
He rates his performance and evaluates himself
physically, technically, tactically and psychology,
writes down what worked and what he needs to
improve on
He can access his coach feedback straight away
Personal and Coach Feedback

28. Joe trains regularly,
He watches his diet
He thinks he is ready for the big game
He hits a wall
He sits down and has a look at the last weeks
training and other details
He rates his performance and evaluates himself
physically, technically, tactically and psychology,
writes down what worked and what he needs to
improve on
He can access his coach feedback straight away
He learns more about himself – his practice
becomes more deliberate – he improves – he knows!
Deliberate Practice and Improvement

29. Measure Understand Control Improve
Player
Centric
Access to
all data
Competitive
Edge &
Improvement
through self
awareness
Development
of Team
Values/
Psychological
Factors
Platform for
forums,
communication
and feedback
Key Benefits
It has been shown that the athlete who keeps a training diary will come
out on top because of the lessons learnt from past training sessions and
competition performances
Athletics Weekly
Central
Platform
for all
communication

30. Reports – Data at your fingertips

31. Types of Reports
•Injury Reports
•Training Detailed reports
•Training Load Reports
•Competition Reports
•Body & Mind Reports
•Nutrition Reports
•Test Reports
•Review Reports
•Admin – Profile and Apparel Reports

32. 3
The simple daily well being
indicators that players enter
are used to generate a
configurable readiness to
train score which provides
immediate invaluable
information to coaches.
Readiness to Train

33. Readiness to Train Calculation
Our readiness to train calculation uses subjective and objective
indicators and produces a daily readiness to train score. This can be
invaluable to view before training and matches to individualise training
if required and help keep athletes injury free.

34. EMAIL
NOTIFICATION
Notifications/Logging Injury/Illness

35. Number and Percentage of Injuries

36. Number of Injuries by Injury Location

37. Breakdown of Knee injuries by Injury Type

38. Percentage of Injuries by day of week

39. Individual Body & Mind Report

40. Individual Body & Mind Report

41. Compare different subsets of athletes as required

42. Training Report

43. Training Load – by week

44. Nutrition Report

45. Review Report

46. Player Profile Report

47. Apparel Reports per group

48. Calendar – Month and Day View options

49. Calendar – Month and Day View options

50. Dashboard View – customised to show key variables
Our customisable dashboard
highlights key variables for your
team. Configurable rules can be
added to create a traffic light
dashboard highlight players at
more risk of burnout/injury based
on their information

51. Communication and Feedback
Research has shown that athlete
buy-in into a monitoring system
is greatly enhanced if
communication and feedback
are provided in an informative
and intuitive way. Metrifit
provides a platform for this
including
 Alerts and Notifications for
Key Events
 Individual Messaging
 Players Lounge/Forum area
 Feedback area for Coaches
on training and matches
 Coaches Corner/Blog –
information at your fingertips
with tagging and
categorisation for easy
searching

52. Coaches Corner – for each group – design your own

53. Individual and Group Messaging
Individual Private
messages can also be
sent and this area
can be used to
communicate
effectively with the
players and give
them feedback on
their performances

54. Players Lounge – Forum/Blogging/Psychology
The players lounge is
for more informal
communication; good
place for forum
discussions, review of
team performances
and general football
topics

55. Mobile Phone to ease logging process
 Mobile version for ease of use
 Available on all SMART phones
 Athlete can receive and log
information remotely

56. Our Clients/Contact DetailsContact us for more information
linking practice to performance
bit.ly/metrifit @metrifit
web: www.metrifit.com
email: info@metrifit.com
Contact Details
Peter Larkin: +353 86 8105171