Meritorious Selection and Service - NIT Tiruchirappalli
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can offer improvements to mood, focus, and overall feelings of well-being over time.
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Situación de aprendizaje
La estrategia didáctica propone la edición de un video sobre un carnaval contra el bullying para desarrollar habilidades digitales en los estudiantes. La estrategia consta de tres momentos: 1) una apertura para motivar a los estudiantes y activar conocimientos previos, 2) un desarrollo donde los estudiantes grabarán y editarán el video en grupos usando software libre, y 3) un cierre donde presentarán y evaluarán los videos para seleccionar uno para su publicación. El objetivo es que los estudiantes aprendan