Maria Murphy is a health and lifestyle coach who helps people live their best life. Her goal is to help clients discover limiting beliefs and fears that keep them stuck, and to unveil their authentic selves. Her coaching programs teach clients how to balance areas of their life, develop awareness of negative thoughts, identify their highest values, set goals, meditate, choose foods and exercise, love themselves, and unleash their creativity. An initial 50-minute consultation is free, with follow-up sessions twice a month for 3-6 months depending on clients' goals.

1. Maria Murphy Coaching
Facebook@mariamurphycoaching
Email:mariamurphycoaching@gmail.com
www.becomewhoyoucameheretobe.ie
Phone: 0831299776
Hello,
My name is Maria and I am a Health & Lifestyle Coach and a Reiki Practitioner. My goal is to help as
many people as possible to live their best life. It’s easier than you think but does take intent,
dedication and a desire to live a life where you feel healthy, content and fulfilled. If you have a feeling
deep down that there is more for you then listen up – THERE IS!
Join me on a journey of self-love where you discover what beliefs are affecting all your decisions and
what fears are keeping you stuck to the spot. Unveil the authentic you and move forward from a
place of love.
In my programs you will learn:
 What areas in your life are out of balance
 How to develop awareness of negative and limiting thoughts and beliefs.
 What your highest values are – when you are living and working in align with your highest
value, you will not give up until you succeed because it means enough to you.
 The importance of goal setting and journaling or how to apply them in your life.
 The most important tool necessary to hear your true self’s needs – meditation.
 What foods and exercises best suit your body type.
 A new habit of putting yourself first because you cannot truly give love if you cannot love
yourself.
 How to unleash your creativity.
And so much more…
The initial 50 mins consultation is free. We get to chat and see if we are a match. Follow up sessions
are twice a month for 3 or 6 months, depending on what you want to achieve.
This is your opportunity to learn how to use your power to create the life you want. Call me now on
083 1229776.You can also sign up for my newsletter for some tips and inspiration by forwarding me
you email address.