I hope you like this ... Log book for daily routine

1. END TERM ASSESSMENT

4. DATE MEDIA CONTENT HOURS SPENT
1-03-2023 YOUTUBE
(POETRY CHANNELS)
2-3 hours
INSTAGRAM REELS 1-2 hours
NEWSPAPER READING ½ hour
2-03-2023 SNAPCHAT ½ hour
YOUTUBE SHORTS 1-2 hours
3-03-2023 STORY BOOK READING 3-4 hours
4-03-2023 SCIENCE CHAPTERS
(LEARNING)
1-2 hours
INSTAGRAM REELS ½ hour
5-03-2023 BOOK READING
(SCIENCE)
½ hour
YOUTUBE LECTURES 7-8 hours
6-03-2023 YOUTUBE SHORTS 1-3 hours
MOTIVATIONAL VIDEOS ½ - 1 hour
7-03-2023 SNAPCHAT 1-2 hours
SCIENCE LECTURES 5-6 hours

5.  ½ hour (newspaper reading)
 1-2 hour (Instagram reels)
 2-3 hours (Youtube- poetry)

6.  ½ hour (Snapchat)
 1-2 hour (Youtube Shorts)

7.  3-4 hour (Story book reading)

8.  1-2 hour (science lectures)
 ½ hour (Instagram reels)

9.  ½ hour (Book Reading)
 7-8 hour (Youtube- Science lectures)

10.  1-3 hour (Youtube Shorts)
 ½ -1 hour (Motivational speech)

11.  1-2 hour (Snapchat)
 5-6 hours (Youtube- Science lectures)

15. There are some negative effects I felt because of media content-:
1. Poor reading skills.
2. Lack of Concentration
3. Disrupting sleep.
4. Negative effects on behaviour and performance.
5. Delays In learning and social Skills, etc.

16. There are some positive effects I felt
because of media content-:
1. The habit of Newspaper reading
helps me to stay updated.
2. Motivational speeches helps me to
boost my confidence.
3. Youtube lectures helps me in my
studies.
4. It is very helpful in my daily life
activities, like- creativity, etc.