ME Mapping allows us to get the big picture of what makes up our lives and sort out what's working from what's not.
Once we see the good, bad, and ugly of what we've been living with we can actively create a life that will engage us and light us up.
www.MEMapping.com
Couples learn how to map out their current life and create an Action Plan to transform it into an even more JOYful one :)
Based on ME Mapping: MEMapping.com
ME Mapping allows us to get the big picture of what makes up our lives and sort out what's working from what's not.
Once we see the good, bad, and ugly of what we've been living with we can actively create a life that will engage us and light us up.
www.MEMapping.com
Couples learn how to map out their current life and create an Action Plan to transform it into an even more JOYful one :)
Based on ME Mapping: MEMapping.com
Check out our website: http://feelyourtempo.com/
Check us out on our social media pages:
Facebook: https://www.facebook.com/Feel-Your-Tempo-114665148553019/?fref=nf
Twitter: https://twitter.com/tempoplanet
Instagram: http://instagram.com/feelyourtempo
Check out our website: http://feelyourtempo.com/
Check us out on our social media pages:
Facebook: https://www.facebook.com/Feel-Your-Tempo-114665148553019/?fref=nf
Twitter: https://twitter.com/tempoplanet
Instagram: http://instagram.com/feelyourtempo
It's a great idea to use the early years to slowly instill the lessons and teachings of Ramadan.
To help involve kids in Ramadan, we've created the “My Stay At Home Time Capsule 2020” which is an interactive time capsule that offers children a chance to reflect on the current situation and to record their thoughts to be able to look back at this time and remember it in the future.
Parents can help kids bring out their artistic side by guiding and providing little ones with essential tools and tips on how to fill out the pages. Visit the link in our bio to download and print our interactive Time Capsule and don't forget to share their masterpieces with us!
Keeping the Conversation Alive
Lindsey Schofield,
Festival of Colour
Ever wondered how a biennial festival can maintain engagement in between festivals? It’s a bit like a long distance relationship with intense bursts of activity and then long periods of silence. Facebook is the perfect medium however to keep the conversation going and enable both sides to feel involved and connected when it sometimes feels like there’s not much to talk about.
The Festival of Colour has developed a unique way of approaching content using ‘content buckets’ to keep conversations meaningful and relevant.
In this session Festival of Colour General Manager Lindsey Schofield will show how she approached this dilemma, and why Facebook was the right medium for this in all the plethora of social media channels. She will outline what their initial goals were and how they implemented them with some step by step practical advice on how to manage Facebook content, how to navigate your way through the minefield of Facebook advertising and will share the best practice that she has developed for this biennial festival.
Never afraid to show what didn’t work as well as what has worked this will be an interesting and entertaining session ideal for anyone who faces a challenge of engaging with their audiences with a small budget, little resource and sometimes feeling like they’ve got nothing to say! Ideal for festival, production company, and venue management and marketing staff.
We've all had dreams at some point-of who we want to be, where we want to live, what we want to do, etc.
And along the way, some of us went astray…But, we found our way.
These are our stories…
presented at FITC Toronto 2018
More info at http://fitc.ca/event/to18/
Lauren Hom, Hom Sweet Hom
Overview
In early 2016, Lauren packed up her studio in New York City in pursuit of the ultimate form of inspiration: travel. After exploring the world for a year, she was surprised to discover that she didn’t feel more inspired than before. The truth is, she’d actually found more inspiration for her work in her normal, everyday life than in her epic world trip.
That’s not to say that travel can’t be wildly inspiring – it totally can be. But what if she told you that there’s just as much inspiration in fighting with your spouse as there is in traveling the world? Would you believe her if she told you that she’s gotten more inspiration from a night of drinking than a night of watching TED talks? What Lauren hopes to teach you today is that EVERY experience in your life can be used as inspiration. You are the secret source of inspiration you never even knew you had – you just need to know where to look.
Objective
To inspire the audience with stories of how I’ve turned mundane events into powerful creative projects & how they are more than capable of doing the same
Target Audience
Designers and entrepreneurs who want to get more eyes on their work & feel more creatively inspired
Five Things Audience Members Will Learn
Every experience is inspiration – even the bad stuff
There is magic in the mundane
Relatable ideas are shareable ideas
Use your skills to solve your problems & you’ll solve them for others too
The secret to creativity is simply paying attention
Persuading students—and often the family members who participate in their housing decisions—to make their home with you requires engaging them with a heightened level of authenticity, relevance, and timing that many conventional marketing campaigns can, frankly, succeed without. Thankfully, there are proven rules that can help you cut straight to the chase and build success into your strategies from the ground up; and this session will school you on what works and why! We’ll discuss: how to be the BMOC (Big Marketer on Campus); services and amenities that students crave; crafting a message that’s engaging, authentic, and relevant; where and when to engage your audience; proven ways to communicate your message effectively on and offline; how to speak their language; and more!
We need to stop dividing ourselves over topics that turn into petty hate, instead we need turn to lively intellectual debate.
A new way forward in civil discourse.
Check out our website: http://feelyourtempo.com/
Check us out on our social media pages:
Facebook: https://www.facebook.com/Feel-Your-Tempo-114665148553019/?fref=nf
Twitter: https://twitter.com/tempoplanet
Instagram: http://instagram.com/feelyourtempo
Check out our website: http://feelyourtempo.com/
Check us out on our social media pages:
Facebook: https://www.facebook.com/Feel-Your-Tempo-114665148553019/?fref=nf
Twitter: https://twitter.com/tempoplanet
Instagram: http://instagram.com/feelyourtempo
It's a great idea to use the early years to slowly instill the lessons and teachings of Ramadan.
To help involve kids in Ramadan, we've created the “My Stay At Home Time Capsule 2020” which is an interactive time capsule that offers children a chance to reflect on the current situation and to record their thoughts to be able to look back at this time and remember it in the future.
Parents can help kids bring out their artistic side by guiding and providing little ones with essential tools and tips on how to fill out the pages. Visit the link in our bio to download and print our interactive Time Capsule and don't forget to share their masterpieces with us!
Keeping the Conversation Alive
Lindsey Schofield,
Festival of Colour
Ever wondered how a biennial festival can maintain engagement in between festivals? It’s a bit like a long distance relationship with intense bursts of activity and then long periods of silence. Facebook is the perfect medium however to keep the conversation going and enable both sides to feel involved and connected when it sometimes feels like there’s not much to talk about.
The Festival of Colour has developed a unique way of approaching content using ‘content buckets’ to keep conversations meaningful and relevant.
In this session Festival of Colour General Manager Lindsey Schofield will show how she approached this dilemma, and why Facebook was the right medium for this in all the plethora of social media channels. She will outline what their initial goals were and how they implemented them with some step by step practical advice on how to manage Facebook content, how to navigate your way through the minefield of Facebook advertising and will share the best practice that she has developed for this biennial festival.
Never afraid to show what didn’t work as well as what has worked this will be an interesting and entertaining session ideal for anyone who faces a challenge of engaging with their audiences with a small budget, little resource and sometimes feeling like they’ve got nothing to say! Ideal for festival, production company, and venue management and marketing staff.
We've all had dreams at some point-of who we want to be, where we want to live, what we want to do, etc.
And along the way, some of us went astray…But, we found our way.
These are our stories…
presented at FITC Toronto 2018
More info at http://fitc.ca/event/to18/
Lauren Hom, Hom Sweet Hom
Overview
In early 2016, Lauren packed up her studio in New York City in pursuit of the ultimate form of inspiration: travel. After exploring the world for a year, she was surprised to discover that she didn’t feel more inspired than before. The truth is, she’d actually found more inspiration for her work in her normal, everyday life than in her epic world trip.
That’s not to say that travel can’t be wildly inspiring – it totally can be. But what if she told you that there’s just as much inspiration in fighting with your spouse as there is in traveling the world? Would you believe her if she told you that she’s gotten more inspiration from a night of drinking than a night of watching TED talks? What Lauren hopes to teach you today is that EVERY experience in your life can be used as inspiration. You are the secret source of inspiration you never even knew you had – you just need to know where to look.
Objective
To inspire the audience with stories of how I’ve turned mundane events into powerful creative projects & how they are more than capable of doing the same
Target Audience
Designers and entrepreneurs who want to get more eyes on their work & feel more creatively inspired
Five Things Audience Members Will Learn
Every experience is inspiration – even the bad stuff
There is magic in the mundane
Relatable ideas are shareable ideas
Use your skills to solve your problems & you’ll solve them for others too
The secret to creativity is simply paying attention
Persuading students—and often the family members who participate in their housing decisions—to make their home with you requires engaging them with a heightened level of authenticity, relevance, and timing that many conventional marketing campaigns can, frankly, succeed without. Thankfully, there are proven rules that can help you cut straight to the chase and build success into your strategies from the ground up; and this session will school you on what works and why! We’ll discuss: how to be the BMOC (Big Marketer on Campus); services and amenities that students crave; crafting a message that’s engaging, authentic, and relevant; where and when to engage your audience; proven ways to communicate your message effectively on and offline; how to speak their language; and more!
We need to stop dividing ourselves over topics that turn into petty hate, instead we need turn to lively intellectual debate.
A new way forward in civil discourse.
The World is a real mess.
Divided, demoralized, on the precipice of environmental destruction.
We need a true hero to pull us out of this turmoil
and help us save ourselves and our planet.
There is one man who can do that … the Pope!
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
2. Hi, Joy Meredith here!
Each New Year’s Day I spend
some time closing out the prior
year and creating what I would
like to bring into the fresh new
year ahead.
Since I began this ritual over a
decade ago it has transformed
my life and that of some clients
and friends.
It has been such a powerful tool I felt compelled to share
it with you. I call my technique for mapping out your life:
ME
4. Working on My Life Creating My Year
Diagramming out my
current life and sorting
out what’s working
from what’s not.
There are 2 ways I use ME Maps:
Mapping out what’s next
and creating the year
ahead.
5. ME Mapping.com
You can find out
about how to work
on your current life
at:
… but what follows
is my process for
creating your new
year.
6. It is part visioning, dreaming,
goal setting, and strategic
planning… all in one.
I hope you take from it what is
helpful and make it
Your ME Map!
7. My Life
2020
Start at the center
of the page.
I like using a big
artist sketchpad
and Sharpies-
but use whatever
works for you.
9. My Life
2020
FRIENDS
FAMILY
LIVING
ADVENTURES
THEMEWORK
HEALTH
& BEAUTY LOVE
MONEY
THINGS
CONNECTIONS
2 New Friends
•
•
Dinner Parties
•
•
Trip w/ Nephews
Dad’s 75th bday party
Meditate Daily
KonMari Home
Learn 10 new Recipes
Next add details
of what you’d like
to create or bring
into your life in the
upcoming year..
Add only enough to
inspire, not to
overwhelm you.
I recommend < 5
items to manifest
per category per
year.
10. Whether you create a big
audacious map or
modest one, please
remember:
Ask yourself what you
really want out of it.
Be brave, stretch yourself
in at least a few areas.
life is short
11. My Life
2020
FRIENDS
FAMILY
LIVING
ADVENTURES
THEMEWORK
HEALTH
& BEAUTY
LOVEMONEY
THINGS
CONNECTIONS
2 New Friends
•
•
A-Phi Dinners
•
•
Trip w/ Nephews
Dad’s 75th bday Party
Lakehouse Trip
Meditate Daily
KonMari Home
Learn 10 new Recipes
Book Proposal
5 New Clients
Update Website Trips
NYC:
SF:
Paris:
Concerts
U2:
P!nk:
Monthly massages
Mammogram
Workout: 3/wk
Teeth Whitened
6 new Dates
Closure w/ Ex
iPhone
New Car
Office Chair
Save: $10k
Invest: 1 new stock/qtr
Complete Will
Meet:
Preet Bharara
Kamala Harris
Atul Gawande
Bobbi Brown
Mindy Kaling
Volunteer:
Donors’ Drive
St. Jude Fundraiser
Girls Weekend
Your completed
ME Map might look
something like this.
12. My Life
2020
FRIENDS
FAMILY
LIVING
ADVENTURES
THEMEWORK
HEALTH
& BEAUTY
LOVEMONEY
THINGS
CONNECTIONS
2 New Friends
•
•
A-Phi Dinners
•
•
Trip w/ Nephews
Dad’s 75th bday Party
Lakehouse Trip
Book Proposal
5 New Clients
Update Website Trips
NYC:
SF:
Paris:
Concerts
U2:
P!nk
Monthly massages
Mammogram
Workout: 3/wk
Teeth Whitened
6 new Dates
Closure w/ Ex
Girls Weekend
Make it your own:
I like to create a
theme or motto
and also pick a
color to represent
the year too.
Save: $10k
Invest: 1 new stock/qtr
Complete Will
iPhone
New Car
Office Chair
Meet:
Preet Bharara
Kamala Harris
Atul Gawande
Bobbi Brown
Mindy Kaling
Volunteer:
Donors’ Drive
St. Jude Fundraiser
Meditate Daily
KonMari Home
Learn 10 new Recipes
13. Even if you do nothing more-- opportunities, things,
and people will begin to cross your path. Just the
simple act of mapping out on paper will get your brain
scanning for circumstances that are ripe for you to
manifest your vision.
[ That said, to live your most
powerful year you’ll want to
spend some time each week
and schedule in your calendar
bite-sized action steps that will
bring your map to life. ]
26
14. My Life
2020
FRIENDS
FAMILY
LIVING
ADVENTURES
THEMEWORK
HEALTH
& BEAUTY
LOVEMONEY
THINGS
CONNECTIONS
2 New Friends
•
•
A-Phi Dinners
• April 12th ✔
•
Zoo w/ Nephews
Dad’s 75th bday Party
Lakehouse Trip
Book Proposal
5 New Clients ✔✔
Update Website Trips
NYC: Jan. 16th-20 ✔
SF:
Paris:
Concerts
U2:
P!nk:
Monthly massages
Mammogram ✔
Workout: 3/wk
Teeth Whitened
6 new Dates ✔
Closure w/ Ex
Girls Weekend
As you manifest
your map
remember to
document ✔
your successes!
Save: $10k
Invest: 1 new stock/qtr
Complete Will
iPhone
New Car
Office Chair
Meditate Daily
KonMari Home
Learn 10 new Recipes
Meet:
Preet Bharara
Kamala Harris
Atul Gawande
Bobbi Brown
Mindy Kaling
Volunteer:
Donors’ Drive
St. Jude Fundraiser
15. At year-end…
or as I like to do on the
first day of the new year,
it is time to complete that
year’s map.
Fill in all your
accomplishments and
make any relevant notes.
It looks better and is
easier to read if you do
this with a contrasting
color.
16. My Life
2020
FRIENDS
FAMILY
LIVING
ADVENTURES
THEMEWORK
HEALTH
& BEAUTY
LOVEMONEY
THINGS
CONNECTIONS
2 New Friends
• Alex
• Katie
A-Phi Dinners
• April 12th ✔
• Aug. 3rd ✔
Trip w/ Nephews ✔ June
Dad’s 75th bday Party ✔
Lakehouse Trip ✔ August
Book Proposal ✔
5 New Clients ✔✔✔✔
Update Website ✔
Trips
NYC: Jan. 16th-20 ✔
SF:
Paris:
+ San D; Wash DC
Concerts
U2: May ✔
P!nk:
Monthly massages: 4
Mammogram ✔
Workout: 3/wk lost: 8.lbs
Teeth Whitened ✔
6 new Dates ✔✔✔✔
Seeing: Michael
Closure w/ Ex
Girls Weekend
✔ JulySave: $10k ✔ (+$14k)
Invest: 1 new stock/qtr
Complete Will ✔
Meditate Daily (3+/wk)
KonMari Home ✔
Learn 10 new Recipes (2)
Meet:
Preet Bharara ✔
Kamala Harris
Atul Gawande
Bobbi Brown ✔ (The George)
Mindy Kaling
Volunteer:
Donors’ Drive ✔
St. Jude Fundraiser ✔
iPhone ✔
New Car ✔
Office Chair
17. You’re not going to have accomplished everything-
no worries- even if you’ve manifested 50% of what
you’ve mapped you are that much farther ahead then
you were a year ago.
That said, why not live a great big wonderful life-
Go for it!
18. The last thing I do before I complete
the year is I review my calendar and
note any significant events that might
have occurred. I make a list on the
opposite top page of my sketchpad
and include: births, deaths, weddings,
graduations, promotions, new projects,
and any other milestones.
19. LIFE EVENTS
Jan:
TG Offer
Workshop full
Attended Sundance
March:
Max engaged
June:
Allison’s Spelling Bee
Julie’s 40th Party
Aug:
Landmark Forum
Closure with Chris
Oct:
App Launch
Nov:
Trish RIP
Tucker Got Married
Dec:
Lifebook Event
WORLD EVENTS
First Female President
Solar Eclipse
AIDS Vaccine in testing
MISC
Fav Movie: Exposed
Fav Song: Move On
Fav Show: Deadline
Crush: Justin Trudeau
New Restaurant: 8E8
20. So when I am done
I have a complete
snapshot of the
year I just lived.
21. Working on your first ME Map
is an
awesome
feeling
How cool is that?!
… but the truly amazing thing
is I now have 10+ maps where
I can glance at the last decade
of my life and
celebrate how far I’ve come,
all I’ve accomplished,
and see the openings left by
the things I have yet to create.
22. ME Maps work great to
create your year as a
couple/family too.
Follow same process to
develop a WE Map with
the ones you love.
But there’s more…
See how powerful of a
year you can generate
with a B Map focusing on
your business, brand, or
career.
WE Mapping
B Mapping
23. Find ME
JoyMeredith.com
Joy@JoyMeredith.com
@JoyMeredith