The document provides tips for public speaking: 1) Be familiar with the speaking environment and greet audience members as they arrive. Knowing your material and audience will reduce nervousness. 2) Relax your body through exercises and visualize yourself giving a confident speech to help feel prepared. 3) Realize that audiences want you to succeed and focus on sharing your message with them rather than acknowledging any nerves. Channel nervous energy positively.

1. Material 2
Principle of public
Explanations
speaking
Be familiar with the place in which you will speak.
Know the room Arrive early, walk around the speaking area and
practice using the microphone and any visual aids
Greet some of the audience as they arrive. It's
Know the
audience
easier to speak to a group of friends than to a
group of strangers.
If you're not familiar with your material or are
Know your uncomfortable with it, your nervousness will
material increase. Practice your speech and revise it if
necessary
Relax Ease tension by doing exercises
Visualize yourself Imagine yourself speaking, your voice loud,
giving your clear, and assured. When you visualize yourself
speech as successful, you will be successful.
Realize that Audiences want you to be interesting,
people want you stimulating, informative, and entertaining. They
to succeed. don't want you to fail.
If you mention your nervousness or apologize
Don't apologize for any problems you think you have with your
speech, you may be calling the audience's
attention to something they hadn't noticed.
Keep silent.
Concentrate on
the message -- ocus your attention away from your own
not the medium anxieties, and outwardly toward your message
and your audience. Your nervousness will
dissipate.
Turn nervousness
into positive
energy Harness your nervous energy and transform it
into vitality and enthusiasm.