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NøkkelhulletMyndighetenes merkeordning av sunne matvarer Powerpoint presentasjon i faget Mat og helse for 9. trinn Bilder er hentet fra: http://www.nokkelhullsmerket.no/nokkelhull/ http://www.flickr.com/ Bildene kan brukes fritt. Hva er Nøkkelhullet?       Laget av Vigdis Gilberg 1
Hva er nøkkelhullet? Nøkkelhullet er er merkeordning som skal gjøre det enklere for forbrukerne å velge sunne matvarer i butikken. Nøkkelhullet er en frivillig merkeordning. Nøkkelhullsmerket stiller krav til at matvarene inneholder mer kostfiber, mindre fett, sukker og salt.  2 Laget av Vigdis Gilberg
Hva er Nøkkelhullet?      Nøkkelhullsmerkede matvarer: Fisk Alle typer fersk eller frossen fisk, skalldyr, skjell og andre bløtdyr får Nøkkelhullsmerket.  Bearbeidet fiskemat skal holde seg innen for gitte krav for å få Nøkkelhull. Kjøtt Kjøttprodukter med minst 50 % kjøtt.  Produktene må inneholde høyst 10 % fett og 5 % sukker enn produkter av samme type Frukt og grønnsaker Alle sorter frukt og bær som ikke er bearbeidet kan merkes også når de ikke er emballert. Grønnsaker – tørkede, ferske og frosne får nøkkelhull – også uemballert. 3 Laget av Vigdis Gilberg
Brød og kornvarer, pasta, mel og gryn Brød skal inneholde minst 25 % fullkorn og knekkebrød skal inneholde minst 50 % fullkorn Margarin og matolje Mindre fett Maks 20 % av fettet er mettet fett, saltinnholdet er begrenset. Meieriprodukter Inneholder mindre fett, mettet fett, sukker og salt enn produkter av samme type. 4 Laget av Vigdis Gilberg
Til selvstudium:	 Faktaark Oppgaver Les mer om nøkkelhullsmerket... 5 Laget av Vigdis Gilberg

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Mappeoppgave2 powerpoint

  • 1. NøkkelhulletMyndighetenes merkeordning av sunne matvarer Powerpoint presentasjon i faget Mat og helse for 9. trinn Bilder er hentet fra: http://www.nokkelhullsmerket.no/nokkelhull/ http://www.flickr.com/ Bildene kan brukes fritt. Hva er Nøkkelhullet? Laget av Vigdis Gilberg 1
  • 2. Hva er nøkkelhullet? Nøkkelhullet er er merkeordning som skal gjøre det enklere for forbrukerne å velge sunne matvarer i butikken. Nøkkelhullet er en frivillig merkeordning. Nøkkelhullsmerket stiller krav til at matvarene inneholder mer kostfiber, mindre fett, sukker og salt. 2 Laget av Vigdis Gilberg
  • 3. Hva er Nøkkelhullet? Nøkkelhullsmerkede matvarer: Fisk Alle typer fersk eller frossen fisk, skalldyr, skjell og andre bløtdyr får Nøkkelhullsmerket. Bearbeidet fiskemat skal holde seg innen for gitte krav for å få Nøkkelhull. Kjøtt Kjøttprodukter med minst 50 % kjøtt. Produktene må inneholde høyst 10 % fett og 5 % sukker enn produkter av samme type Frukt og grønnsaker Alle sorter frukt og bær som ikke er bearbeidet kan merkes også når de ikke er emballert. Grønnsaker – tørkede, ferske og frosne får nøkkelhull – også uemballert. 3 Laget av Vigdis Gilberg
  • 4. Brød og kornvarer, pasta, mel og gryn Brød skal inneholde minst 25 % fullkorn og knekkebrød skal inneholde minst 50 % fullkorn Margarin og matolje Mindre fett Maks 20 % av fettet er mettet fett, saltinnholdet er begrenset. Meieriprodukter Inneholder mindre fett, mettet fett, sukker og salt enn produkter av samme type. 4 Laget av Vigdis Gilberg
  • 5. Til selvstudium: Faktaark Oppgaver Les mer om nøkkelhullsmerket... 5 Laget av Vigdis Gilberg
  • 6. Kildeliste: Helsedirektoratet og Mattilsynet (2009) Undervisningmateriellsom faktaark, oppgaveark og fasit [internett] Tilgjengelig fra: http://www.nokkelhullsmerket.no/nokkelhull/incoming/article487.ece/BINARY/faktaark_ungdom.pdf [lest: 16.10.2010] Helsedirektoratet og Mattilsynet (2009) Nøkkelhullet [internett] Tilgjengelig fra: http://www.nokkelhullsmerket.no/nokkelhull/[lest: 16.10.2010] Diverse bilder til fri bruk: http://www.flickr.com/, Lydeffekt fri til bruk: http://www.slinkycity.com/audio/index.html 6 Laget av Vigdis Gilberg