This document discusses the concept of choice and how our choices shape our lives. It states that attitudes like happiness, optimism, kindness and integrity are choices we can make. It also notes that some people are only loyal as long as you meet their needs, and that trust can be a dangerous game. The rest of the document advocates choosing an inner life focused on peace, love and self-discovery over an outer life focused on accumulation and monetary success. It argues that now is the time to choose our highest inner potential and that we are in control of our lives through the choices we make, irrespective of our pasts.