This document provides tips for students to help them study and learn effectively from home. It recommends that students use a journal to track progress and questions, set up a quiet study space, stay hydrated, and prepare for any live online events by checking equipment. It also emphasizes the importance of taking breaks, exercising, practicing self-care activities, and maintaining a daily schedule while studying at home.

1. Use your journal to track
progress or jot questions
to ask your teacher about
the work.
J O U R N A L
Set up your home study
space away from noise and
potential distraction.
Fill a water bottle and keep
it on your desk.
G E T T I N G S T A R T E D
Webinars and online
activities will need
some preparation:
Have headphones
ready and check that
your microphone is
working.
Draw on note-making
skills to stay focused.
L I V E E V E N T S
Play music, dance, use the
Sworkit app,
7 Minute Workout or
YogaGlo.
G E T M O V I N G
Make time for exercise,
virtual socialising and
practice meditation or
breathing exercises.
E M O T I O N A L
W E L L B E I N G
Set realistic timeframes for
planning,
drafting and
review.
Check success criteria.
Get feedback
R E A D I N G & W R I T I N G
Get up once in a while.
Stretch. Drink water.
T A K E A B R E A K
LEARNING AT HOME
A S T U D E N T ' S G U I D E T O
If you have one, follow the
schedule provided by your
school.
If you just have a list of
what to study, break tasks
down into smaller
activities, and tackle the
hardest ones when you
have the most energy.
D A I L Y S C H E D U L E