1. Justin Krashefski Sees Opportunity in Fitness Training
After he parted ways the Fort Lauderdale Police Department in 2010, Justin
Krashefski wanted to continue to help others, although in a lower-stress
position. With additional training from his five years in the United States
Coast Guard, he was at peak physical fitness. He realized that through educating
others on how to live a healthy lifestyle, he could continue to help people
enhance their lives.
When he began studying sports medicine and exercise science, Krashefski felt the
fitness industry lacked a rigid and responsible approach to health and fitness.
He noticed that the consumers within the market had been stultified by new
“trends“ and “quick and easy“ weight-loss strategies, and he wanted to share his
military-based physical training with others. His time in the armed forces
included rigorous workouts that included doing 29 push-ups in 60 seconds, 38
sit-ups in 60 seconds, running 1.5 miles in under 13 minutes, and treading water
for 5 minutes. Seeing the results in his body, Krashefski grew confident that he
could motivate others to achieve similar results.
This new observation in mind, Krashefski enrolled in Keiser University and
earned an Associate of Science degree in Sports Medicine. He is currently a
student of Exercise Science and Health Promotion at Florida Atlantic University,
and he hopes to open a fitness and lifestyle studio after being conferred his
degree. He plans to not only offer exercise counseling, but to additionally help
clients develop effective diet and nutrition plans to maximize their physical
fitness both inside and out.
Visit : https://www.behance.net/justinkrashefski For more.