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JOHARI WINDOW EXERCISE
Direction 1. Fill up the following Incomplete Sentence Form.
INCOMPLETE SENTENCE FORM
FAMILY
1. My family may not know it but _______________________________
2. At home I am hurt ________________________________________
3. I would do anything for my family to avoid ______________________
______________________________________________________
4. I fell embarrassed by my family’s ____________________________
STUDIES
5. What my teacher doesn’t realize about me _____________________
______________________________________________________
6. I wish I could get rid of this feeling about my studies _____________
______________________________________________________
7. I feel disturbed each time I do this in my studies ________________
______________________________________________________
8. I try my best to hide this weakness in my studies ________________
______________________________________________________
CLASSMATES
9. I try to hide from my classmates my feelings of __________________
_______________________________________________________
10. I secretly feel my classmates ______________________________
_______________________________________________________
11. I feel like quitting my studies each time _______________________
_______________________________________________________
12. My career is ____________________________________________
_______________________________________________________
FRIENDS
13. My friends around are ____________________________________
14. I wish my friends ________________________________________
15. My friends _____________________________________________
16. True friends ____________________________________________
NEIGHBORS
17. Those who live near me ___________________________________
18. I wish my neighbors would _________________________________
19. I’m frustrated when my neighbors ___________________________
20. If I had my way with my neighbors ___________________________
Direction 2. Put weighs 1, 2, and 3 opposite your sentence completions
according to this code:
3. Seriously disturbing
2. Moderately disturbing
1. Hardly disturbing
Sum up your item scores per area and enter them in the grid below. Join
the points to make a graph and check one or two peaks on the graph.
Figure 2. Areas Hidden Concerns
Summed
Score
12
11
10
9
8
7
6
5
4
●
Areas Family Studies
Classmate
s
Friends Neighbors
Pki-follow na lang ng direction. basta dpat ilalagay nyo lhat (hangat
maaari) negative or unpleasant emotions, experiences or ideas na totoo
sa inyo. tapos dun sa direction #2 i-rrate nyo lahat ng statement nyo—1
kung d kyo msyado affected 2 kung affected tlaga kyo or 3 kung sobra
kyo affected dun sa na fillup nyo na sentence. illagay rating nyo sa tpat
ng bawat # ng sentence. Sa bawat area may apat kyo sentences na
irrate, tapos ittotal nyo at ilalagay sa graph.
Areas Family Studies
Classmate
s
Friends Neighbors

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Johari window-exercise (1)

  • 1. JOHARI WINDOW EXERCISE Direction 1. Fill up the following Incomplete Sentence Form. INCOMPLETE SENTENCE FORM FAMILY 1. My family may not know it but _______________________________ 2. At home I am hurt ________________________________________ 3. I would do anything for my family to avoid ______________________ ______________________________________________________ 4. I fell embarrassed by my family’s ____________________________ STUDIES 5. What my teacher doesn’t realize about me _____________________ ______________________________________________________ 6. I wish I could get rid of this feeling about my studies _____________ ______________________________________________________ 7. I feel disturbed each time I do this in my studies ________________ ______________________________________________________ 8. I try my best to hide this weakness in my studies ________________ ______________________________________________________ CLASSMATES 9. I try to hide from my classmates my feelings of __________________ _______________________________________________________ 10. I secretly feel my classmates ______________________________ _______________________________________________________ 11. I feel like quitting my studies each time _______________________ _______________________________________________________ 12. My career is ____________________________________________ _______________________________________________________ FRIENDS 13. My friends around are ____________________________________ 14. I wish my friends ________________________________________ 15. My friends _____________________________________________ 16. True friends ____________________________________________ NEIGHBORS 17. Those who live near me ___________________________________ 18. I wish my neighbors would _________________________________ 19. I’m frustrated when my neighbors ___________________________ 20. If I had my way with my neighbors ___________________________ Direction 2. Put weighs 1, 2, and 3 opposite your sentence completions according to this code: 3. Seriously disturbing 2. Moderately disturbing 1. Hardly disturbing Sum up your item scores per area and enter them in the grid below. Join the points to make a graph and check one or two peaks on the graph. Figure 2. Areas Hidden Concerns Summed Score 12 11 10 9 8 7 6 5 4 ● Areas Family Studies Classmate s Friends Neighbors
  • 2. Pki-follow na lang ng direction. basta dpat ilalagay nyo lhat (hangat maaari) negative or unpleasant emotions, experiences or ideas na totoo sa inyo. tapos dun sa direction #2 i-rrate nyo lahat ng statement nyo—1 kung d kyo msyado affected 2 kung affected tlaga kyo or 3 kung sobra kyo affected dun sa na fillup nyo na sentence. illagay rating nyo sa tpat ng bawat # ng sentence. Sa bawat area may apat kyo sentences na irrate, tapos ittotal nyo at ilalagay sa graph. Areas Family Studies Classmate s Friends Neighbors