Healthy cube dwellers earn more money and have more energy. Learn how to maximize your movement in the office and prevent the dangers of sitting disease.
I had a weight loss drop of 11.2 pounds in 2 weeks by following a smart, but tough diet that focused on getting fat and carb consumption down to zero. To compensate and minimize muscle loss, I increased my protein intake dramatically. I was eating close to 1 gram of protein per bodyweight.
I had a weight loss drop of 11.2 pounds in 2 weeks by following a smart, but tough diet that focused on getting fat and carb consumption down to zero. To compensate and minimize muscle loss, I increased my protein intake dramatically. I was eating close to 1 gram of protein per bodyweight.
This mass gaining program is for Chris Benson. This is his first 30 day program tailored around the following information:
Past injuries: none
Food allergies: none
Work Schedule
Accessibility to gym equipment: LA Fitness membership
With Keto Fit Today you are going to love your journey of weight management. There are a lot of features and programs which sets us apart from the others. Our users love to embark their journey with us.
Weight loss needs motivation and with our well trained personalized trainer your journey will be much more easy and enjoyable.
We are always there to guide and support you, don’t worry!
Healthy cube dwellers earn more money and have more energy. Learn how to maximize your movement in the office and prevent the dangers of sitting disease.
I had a weight loss drop of 11.2 pounds in 2 weeks by following a smart, but tough diet that focused on getting fat and carb consumption down to zero. To compensate and minimize muscle loss, I increased my protein intake dramatically. I was eating close to 1 gram of protein per bodyweight.
I had a weight loss drop of 11.2 pounds in 2 weeks by following a smart, but tough diet that focused on getting fat and carb consumption down to zero. To compensate and minimize muscle loss, I increased my protein intake dramatically. I was eating close to 1 gram of protein per bodyweight.
This mass gaining program is for Chris Benson. This is his first 30 day program tailored around the following information:
Past injuries: none
Food allergies: none
Work Schedule
Accessibility to gym equipment: LA Fitness membership
With Keto Fit Today you are going to love your journey of weight management. There are a lot of features and programs which sets us apart from the others. Our users love to embark their journey with us.
Weight loss needs motivation and with our well trained personalized trainer your journey will be much more easy and enjoyable.
We are always there to guide and support you, don’t worry!
For every exercise, completes about 3-4 sets. increase the weight for each set and continues reps until failure. On a weekly basis, the training routine consists of two workout sessions every day for six days a week.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
Adv. biopharm. APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMSAkankshaAshtankar
MIP 201T & MPH 202T
ADVANCED BIOPHARMACEUTICS & PHARMACOKINETICS : UNIT 5
APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMS By - AKANKSHA ASHTANKAR
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Jane doe
1. 02 January 2013 02 April 2013
I wanted to get into my prom dress from graduation!
Now I can!
Current
weight:
Current
Body Fat:
64 %
36 %
BF
LMB
76 %
24 %
BF
LMB
32
Current
Body Fat:
Current
weight:
90
16
68
fredag 10 maj 13
2. Before ProfileBefore Profile
Name Jane Doe
Age 24
Sex Female
Height 175cm
Weight 90kg
Lean Body Mass/Body Fat 58kg/32kg
General goal Lose Fat
Specific goal -15kg BF = 17kg BF
fredag 10 maj 13
3. Can’t believe I let it go this far... Much hard work to
come!
02 January 2013
12
19
26
33
40
January February March April
Current
weight:
Current
Body Fat:
64 %
36 % BF
LMB3290
fredag 10 maj 13
4. Feeling pretty great already! Small things make a huge
difference in the long run!
02 February 2013
70 %
30 %
BF
LMB
Current
weight:
2582
12
19
26
33
40
January February March April
Current
Body Fat:
fredag 10 maj 13
5. Started boxing last week! Muscles burn while fat is
melting!
02 March 2013
74 %
26 %
BF
LMB
Current
weight:
1974
12
19
26
33
40
January February March April
Current
Body Fat:
fredag 10 maj 13
6. Hard work and dedication. It’s not easy, but it is simple!
02 April 2013
76 %
24 %
BF
LMB
Current
weight:
1668
12
19
26
33
40
January February March April
Current
Body Fat:
fredag 10 maj 13
7. How did you Diet?How did you Diet?How did you Diet?How did you Diet?
No dairy Paleo Alternate day fasting
Did you use any supplements?Did you use any supplements?Did you use any supplements?Did you use any supplements?
Multivitamine Omega-3
Describe:Describe:Describe:Describe:
I cut out all unnecessary sugar and pretty much followed the paleo diet! Lots of meat and veggies
to compensate for not eating cookies anymore! Also saw a documentary about fasting and did
alternate day fasting until my BMI went below 30! Took some multivitamine and Omega-3 fishoil
too!
I cut out all unnecessary sugar and pretty much followed the paleo diet! Lots of meat and veggies
to compensate for not eating cookies anymore! Also saw a documentary about fasting and did
alternate day fasting until my BMI went below 30! Took some multivitamine and Omega-3 fishoil
too!
I cut out all unnecessary sugar and pretty much followed the paleo diet! Lots of meat and veggies
to compensate for not eating cookies anymore! Also saw a documentary about fasting and did
alternate day fasting until my BMI went below 30! Took some multivitamine and Omega-3 fishoil
too!
I cut out all unnecessary sugar and pretty much followed the paleo diet! Lots of meat and veggies
to compensate for not eating cookies anymore! Also saw a documentary about fasting and did
alternate day fasting until my BMI went below 30! Took some multivitamine and Omega-3 fishoil
too!
fredag 10 maj 13
8. How did you Exercise?How did you Exercise?How did you Exercise?How did you Exercise?
TRX suspension training Running Jump rope Kettlebell swings
Did you use any exercise equipment at home?Did you use any exercise equipment at home?Did you use any exercise equipment at home?Did you use any exercise equipment at home?
TRX suspension trainer Jump rope Kettlebell
Describe:Describe:Describe:Describe:
I wanted to work out at home, so I bought a TRX suspension trainer to do challenging
bodyweight exercises with! Later I took up running, jump rope and even some kettlebell swings
for 15-20min/day!
I wanted to work out at home, so I bought a TRX suspension trainer to do challenging
bodyweight exercises with! Later I took up running, jump rope and even some kettlebell swings
for 15-20min/day!
I wanted to work out at home, so I bought a TRX suspension trainer to do challenging
bodyweight exercises with! Later I took up running, jump rope and even some kettlebell swings
for 15-20min/day!
I wanted to work out at home, so I bought a TRX suspension trainer to do challenging
bodyweight exercises with! Later I took up running, jump rope and even some kettlebell swings
for 15-20min/day!
fredag 10 maj 13
