This document discusses the negative impacts of confirmation bias and how it affects consumption habits, news media, and democracy. It argues that people prefer information that confirms what they already believe. This can lead to physical and psychological issues from consuming more of what people like and less of what they do not like, even if it is healthier or more nutritious. It also undermines objective journalism and truth by prioritizing what makes people feel right over facts. The document proposes some solutions like enabling "infoveganism" by making ad-free content affordable and treating content differently from commoditized data.