This document introduces free and open source software. It discusses the concepts of software freedom and proprietary control. It outlines four essential freedoms that define free software. The development of the GNU operating system and Linux kernel led to popular free operating systems like GNU/Linux. Free software sees wide adoption in areas like mobile devices, web servers, programming languages and data storage due to advantages like security, availability and community contributions. Barriers to desktop adoption include lack of preinstallation and proprietary application support. Individuals can help by contributing to or spreading awareness of free software projects.