Why we all need to practice emotional first aidTED Talks
We go to the doctor when we feel sick. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Guy Winch makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
Vijay Nallawala, Wellness Warrior, successfully lives with Bipolar Disorder and is founder of BipolarIndia. A Mental Health Activist, his talk on BipolarIndia's WORLD BIPOLAR DAY Conference, Mumbai on March 30th, 2019 was on how can we transcend Bipolar Disorder.
We know that Bipolar Disorder is a serious Mental Illness often requiring medication over one's lifetime. However with determination, a holistic approach, focus and discipline one can conquer and transcend this illness.
Yes, recovery is possible and one can live life fully.
His talk delineated the steps needed to walk towards recovery.
The video for this presentation is available on our Youtube channel:
https://youtube.com/allceuseducation A continuing education course for this presentation can be found at https://www.allceus.com/member/cart/index/index?c=
Unlimited Counseling CEUs for $59 https://www.allceus.com/
Specialty Certificate tracks starting at $89 https://www.allceus.com/certificate-tracks/
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Sex and pornography addiction are real problems facing an increasing number of people from adolescents to adults, men and women. This presentation goes over some of the issues that may have started or be maintaining the addiction and provides a few tools to help clients start moving toward recovery.
This presentation helps one understand various stressors and working in a systematic way to know the causes, feelings, actions required to be taken & the results. The goal is to live a happy, healthy and fuller life rather than fall to the ill effects of stress.
Why we all need to practice emotional first aidTED Talks
We go to the doctor when we feel sick. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Guy Winch makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
Vijay Nallawala, Wellness Warrior, successfully lives with Bipolar Disorder and is founder of BipolarIndia. A Mental Health Activist, his talk on BipolarIndia's WORLD BIPOLAR DAY Conference, Mumbai on March 30th, 2019 was on how can we transcend Bipolar Disorder.
We know that Bipolar Disorder is a serious Mental Illness often requiring medication over one's lifetime. However with determination, a holistic approach, focus and discipline one can conquer and transcend this illness.
Yes, recovery is possible and one can live life fully.
His talk delineated the steps needed to walk towards recovery.
The video for this presentation is available on our Youtube channel:
https://youtube.com/allceuseducation A continuing education course for this presentation can be found at https://www.allceus.com/member/cart/index/index?c=
Unlimited Counseling CEUs for $59 https://www.allceus.com/
Specialty Certificate tracks starting at $89 https://www.allceus.com/certificate-tracks/
Live Webinars $5/hour https://www.allceus.com/live-interactive-webinars/
Instagram: AllCEUs
Pinterest: drsnipes
Sex and pornography addiction are real problems facing an increasing number of people from adolescents to adults, men and women. This presentation goes over some of the issues that may have started or be maintaining the addiction and provides a few tools to help clients start moving toward recovery.
This presentation helps one understand various stressors and working in a systematic way to know the causes, feelings, actions required to be taken & the results. The goal is to live a happy, healthy and fuller life rather than fall to the ill effects of stress.
The Canadian Clinical Trials Asset Map (CCTAM) – Signaling Canada’s clinical ...CASRAI
CCTAM is a unique, robust, searchable web-based database designed to showcase Canada’s clinical research strengths to all stakeholders - also adopting CASRAI standard classifications
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Practical Resarch I and II are requirements to graduate from Senior High School, with the Powerpoint presentation, Students may have additional knowledge and have possible stress relieving strategies during and after PR I and II
resilience is the order of the day when life knocks you down
If you have been experiencing some of the following signs and symptoms most of the day, nearly every day, for at least two weeks, you may be suffering from depression:
Persistent sad, anxious, or “empty” mood
Feelings of hopelessness, or pessimism
Irritability
Feelings of guilt, worthlessness, or helplessness
Loss of interest or pleasure in hobbies and activities
Decreased energy or fatigue
Moving or talking more slowly
Feeling restless or having trouble sitting still
Difficulty concentrating, remembering, or making decisions
Difficulty sleeping, early-morning awakening, or oversleeping
Appetite and/or weight changes
Thoughts of death or suicide, or suicide attempts
Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment
pump up your energy
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Techniques for Stress Management, medical point of view on stress handling capabilities, how to cope up with stress, is stress Healthy? positive aspects of stress, negative aspects of stress, religious perspective on stress handling, stress relieve toys importance, small helpful gadgets for stress, exercises and motivation, spiritual development, stressors and how to avoid them , psychological treatment, stages of stress, levels of stress, symptoms of stress, questionnaire for checking stress levels, mental and behavioural stress
Have you ever wondered about the lost city of Atlantis and its profound connection to our modern world? Ruth Elisabeth Hancock’s podcast, “Visions of Atlantis,” delves deep into this intriguing topic in a captivating conversation with Michael Le Flem, author of the enlightening book titled “Visions of Atlantis.” This podcast episode offers a thought-provoking blend of historical inquiry, esoteric wisdom, and contemporary reflections. Let’s embark on a journey of discovery as we unpack the mysteries of ancient civilizations and their relevance to our present existence.
Johnny Depp Long Hair: A Signature Look Through the Yearsgreendigital
Johnny Depp, synonymous with eclectic roles and unparalleled acting prowess. has also been a significant figure in fashion and style. Johnny Depp long hair is a distinctive trademark among the various elements that define his unique persona. This article delves into the evolution, impact. and cultural significance of Johnny Depp long hair. exploring how it has contributed to his iconic status.
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Introduction
Johnny Depp is an actor known for his chameleon-like ability to transform into a wide range of characters. from the eccentric Captain Jack Sparrow in "Pirates of the Caribbean" to the introspective Edward Scissorhands. His long hair is one constant throughout his evolving roles and public appearances. Johnny Depp long hair is not a style choice but a significant aspect of his identity. contributing to his allure and mystique. This article explores the journey and significance of Johnny Depp long hair. highlighting how it has become integral to his brand.
The Early Years: A Budding Star with Signature Locks
1980s: The Rise of a Young Heartthrob
Johnny Depp's journey in Hollywood began in the 1980s. with his breakout role in the television series "21 Jump Street." During this time, his hair was short, but it was already clear that Depp had a penchant for unique and edgy styles. By the decade's end, Depp started experimenting with longer hair. setting the stage for a lifelong signature.
1990s: From Heartthrob to Icon
The 1990s were transformative for Johnny Depp his career and personal style. Films like "Edward Scissorhands" (1990) and "Benny & Joon" (1993) saw Depp sporting various hair lengths and styles. But, his long, unkempt hair in "What's Eating Gilbert Grape" (1993) began to draw significant attention. This period marked the beginning of Johnny Depp long hair. which became a defining feature of his image.
The Iconic Roles: Hair as a Character Element
Edward Scissorhands (1990)
In "Edward Scissorhands," Johnny Depp's character had a wild and mane that complemented his ethereal and misunderstood persona. This role showcased how long hair Johnny Depp could enhance a character's depth and mystery.
Captain Jack Sparrow: The Pirate with Flowing Locks
One of Johnny Depp's iconic roles is Captain Jack Sparrow from the "Pirates of the Caribbean" series. Sparrow's long, dreadlocked hair symbolised his rebellious and unpredictable nature. The character's look, complete with beads and trinkets woven into his hair. was a collaboration between Depp and the film's costume designers. This style became iconic and influenced fashion trends and Halloween costumes worldwide.
Other Memorable Characters
Depp's long hair has also been featured in other roles, such as Ichabod Crane in "Sleepy Hollow" (1999). and Roux in "Chocolat" (2000). In these films, his hair added a layer of authenticity and depth to his characters. proving that Johnny Depp with long hair is more than a style—it's a storytelling tool.
Off-Screen Influenc
Care Instructions for Activewear & Swim Suits.pdfsundazesurf80
SunDaze Surf offers top swimwear tips: choose high-quality, UV-protective fabrics to shield your skin. Opt for secure fits that withstand waves and active movement. Bright colors enhance visibility, while adjustable straps ensure comfort. Prioritize styles with good support, like racerbacks or underwire tops, for active beach days. Always rinse swimwear after use to maintain fabric integrity.
La transidentité, un sujet qui fractionne les FrançaisIpsos France
Ipsos, l’une des principales sociétés mondiales d’études de marché dévoile les résultats de son étude Ipsos Global Advisor “Pride 2024”. De ses débuts aux Etats-Unis et désormais dans de très nombreux pays, le mois de juin est traditionnellement consacré aux « Marches des Fiertés » et à des événements festifs autour du concept de Pride. A cette occasion, Ipsos a réalisé une enquête dans vingt-six pays dressant plusieurs constats. Les clivages des opinions entre générations s’accentuent tandis que le soutien à des mesures sociétales et d’inclusion en faveur des LGBT+ notamment transgenres continue de s’effriter.
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANEDK PAGEANT
Amruthaa Uttam Jagdhane, a stunning woman from Pune, has won the esteemed title of Mrs. India 2024, which is given out by the Dk Exhibition. Her journey to this prestigious accomplishment is a confirmation of her faithful assurance, extraordinary gifts, and profound commitment to enabling women.
The Fascinating World of Bats: Unveiling the Secrets of the Nightthomasard1122
The Fascinating World of Bats: Unveiling the Secrets of the Night
Bats, the mysterious creatures of the night, have long been a source of fascination and fear for humans. With their eerie squeaks and fluttering wings, they have captured our imagination and sparked our curiosity. Yet, beyond the myths and legends, bats are fascinating creatures that play a vital role in our ecosystem.
There are over 1,300 species of bats, ranging from the tiny Kitti's hog-nosed bat to the majestic flying foxes. These winged mammals are found in almost every corner of the globe, from the scorching deserts to the lush rainforests. Their diversity is a testament to their adaptability and resilience.
Bats are insectivores, feeding on a vast array of insects, from mosquitoes to beetles. A single bat can consume up to 1,200 insects in an hour, making them a crucial part of our pest control system. By preying on insects that damage crops, bats save the agricultural industry billions of dollars each year.
But bats are not just useful; they are also fascinating creatures. Their ability to fly in complete darkness, using echolocation to navigate and hunt, is a remarkable feat of evolution. They are also social animals, living in colonies and communicating with each other through a complex system of calls and body language.
Despite their importance, bats face numerous threats, from habitat destruction to climate change. Many species are endangered, and conservation efforts are necessary to protect these magnificent creatures.
In conclusion, bats are more than just creatures of the night; they are a vital part of our ecosystem, playing a crucial role in maintaining the balance of nature. By learning more about these fascinating animals, we can appreciate their importance and work to protect them for generations to come. So, let us embrace the beauty and mystery of bats, and celebrate their unique place in our world.
The Fascinating World of Bats: Unveiling the Secrets of the Night
I'm Trying To Relax But It's Not Working
1. I’m Trying to Relax – But It’s Not Working!
Irene Cauwels!
Licensed Clinical Professional Counselor!
Certified Advanced Clinical Hypnotherapist!
Certified Alcohol & Drug Counselor!
National Certified Counselor
2. I can’t Relax!
• “Workplace stress is as
bad for your heart as
smoking and cholesteral
JAMA
• 43% of Adults have
High Stress Impacting
Health
5. Other Warning Signs
TV Numbing
Carbohydrate/
Sugar Cravings
Substances
Careless Driving
6. What Happens to Your Body?
Decreased Immunity
High Blood Pressure
GERD, IBS
Coronary Artery Disease
Ulcers
Chronic Illnesses
7. Zebras Don’t Get Ulcers!
• Body reacts to stress with
FIGHT, FLIGHT or
FREEZE
• Have to move the stress
hormones out of your body
• Shake it out of your body
• “Why Zebras Don’t Get
Ulcers” Robert Sapolsky
11. Visualization - Your Brain CAN NOT
Tell the difference between What is Real
and What is Imagined
12. Simple
*Center of Chest - Heart Energy Area
*Simple doesn’t always mean Easy
*Imagine breathing in and out of
this area - opening like a flower and
expanding
*Gratitude, Appreciation,
Happiness as you breathe in and out
*Hand on Center of Chest - Heart
Energy Area
14. Focused Breath
Breath Connects With Soul
Abdominal Breathing
Deep Breathing
In Nose/ Out Mouth
Inhale Energy/ Exhale
Stress
15. Minfulness vs Reaction
Mind can think about past,
present, and future
Helps us Learn
Hurts us by taking out of
the present moment
16. Mindfulness Meditation
Learn to Focus Attention
“Paying attention, in a
particular way; on purpose,
in the present moment and
non-judgmentally.” Jon
Kabat-Zinn
17. Meditation and Prayer
Can be part of spiritual
practice
Set an intention
Ask for Guidance
Repeat name, sound, word
“Ah” is sound of creation
“Ohm” is also sound of
creation
18. Self-Hypnosis
Natural State of Trance
You do this all the time -
reading, driving,
Intentional instead of
accidental
You are in TOTAL
CONTROL